Please turn the television off before you go to bed.
睡觉前请关上电视。
According to a study, about 95% of the people between the ages of 13 and 64 use electronics before bed, especially the young people. Doctors say that the light from those electronics at night may make you excited before you go to bed.
一项研究表明，年龄13至64岁的人群中，约有95%在睡前使用电子产品，特别是年轻人。医生称，电子产品在夜间发出的光可能会让人在睡前感到兴奋。
Before you go to bed, you should finish your homework.
你应该在上床睡觉之前完成你的作业。
Unplug the TV before you go to bed.
睡前将电视机的插头拔下来。
Do you take a shower before you go to bed?
那你睡前也淋浴吗？
Please unplug the TV before you go to bed.
临睡前请拔下电视机的插头。
Do you brush your teeth before you go to bed?
在你上床睡觉之前，你刷你的牙齿吗？
Please brush your teeth before you go to bed.
在你上床睡觉之前，请先刷牙。
See that the door is locked before you go to bed.
睡觉前切记把门关上.
Remember to reset the alarm clock before you go to bed.
睡觉前记得要将闹钟重新设定。
You'll need at least another 500 mg before you go to bed.
你晚上睡觉前至少需要另外500mg。
eat three hours before bedtime—not right before you go to bed;
睡前三小时吃饭——而不是在即将睡觉时吃东西；
A green one at lunchtime, and a yellow one before you go to bed.
午饭时吃一粒绿色的，睡觉前在吃一粒黄色的。
If you can't stop smoking, try not to smoke before you go to bed.
如果实在没法戒烟的话，那么尽量不要在睡觉前抽烟吧。
Please see to the turning off of the lights before you go to bed.
睡前请务必关掉电灯。
Don't waste time. You must finish the exercises before you go to bed.
不要浪费时间，你必须在睡觉前完成这些练习。
Please make sure that all the lights are off before you go to bed every night.
请在每天晚上睡觉前确定所有的灯都关上了。
Just before you go to bed, write down at least one wonderful thing that happened.
在临睡前，写下至少一件今天发生的美好的事情。
Before you go to bed, get your gym bag put together and set it right at the door.
在你上床睡觉之前，把健身包摆在一起，并放在门口。
To raise your self-esteem, take out a pen and paper every night before you go to bed.
为了提升自信，每晚睡前拿出纸和笔，写下当天你觉得令你感到自信的三件事。
If you read a speech before you go to bed, you will remember it better in the morning.
如果你是在睡前阅读一篇演讲，那你第二天会记住它更多。
Reflect on your recovery rate each day. Every day before you go to bed, look at your progress.
每天都反省自己的恢复速率；每天上床睡觉前，看看自己的进步；不要躺在床上对自己说：“我那个做错了。”
It can be a few minutes before you go to bed, in the morning or any other time that you can get.
这可能是睡前的几分钟，早上或你能得到的任何其他时间。
Your body temperature dips at this time of day, just like it does before you go to bed at night.
这时你的体温下降，就像你晚上睡觉之前时一样。
It is important to drink milk, eat cheese, or have any other dairy product before you go to bed.
睡觉前吃一些牛奶、奶酪之类的乳制品很重要。
If you are having trouble sleeping at night, try drinking some herbal teas 30 minutes before you go to bed.
如果你在夜晚不能入睡，试着在睡觉前30分钟喝点茶。
Each night before you go to bed complete the following statements: I am thankful for __. Today I accomplished__.
每晚临睡前完成如下陈述：我对__充满感恩。今天我完成了__。
Each night before you go to bed complete the following statements: I am thankful for __. Today I accomplished__.
每晚临睡前完成如下陈述：我对__充满感恩。今天我完成了__。
应用推荐