将一汤匙油倒在锅中烧热。
重新加热油锅至高温，加入一汤匙油并且加热到非常热。
Reheat the wok over high heat, add 1 tablespoon of the oil and heat until very hot.
热油锅，放入一汤匙油，开小中火将大蒜煸出香味，或等到淡金黄色。
Heat up a fry pan with a tablespoon oil, reduce heat to low-medium and stir garlic until light brown.
我们需要：鸡、油(150毫升)、两个鸡蛋、一汤匙醋、盐，糖，芥末，再来点绿色—马郁兰、迷迭香。
We need: chicken, oil - 150 ml, two eggs, one tablespoonful of vinegar, salt, sugar, mustard, greenery - marjoram, rosemary.
鲑鱼做好后，在另一个2夸脱深平底锅加热热2汤匙橄榄油。
While salmon is cooking, in a separate 2-quart saucepan, heat 2 tablespoons of olive oil.
但要知道，健康食用油中的维生素k含量仍然很少——一汤匙菜籽油中的含量仅为20毫克。
Keep in mind, though, that the amounts of vitamin K in healthy oils are still tiny - one tablespoon of canola oil has 20 micrograms.
由一茶匙的苹果醋、二大汤匙的橄榄油、三个鸡蛋清配出的护发素，效果让人惊奇。
You can whip up a terrific hair conditioner by combining 1 teaspoon apple cider vinegar with 2 tablespoons olive oil and 3 egg whites.
然后，我将一汤匙的油盘和加热的油，直到它开始微光-约1分钟。
Then, I added 1 Tablespoon of oil to the pan and heated the oil until it started to shimmer - about 1 minute.
将一个牛油果，2大汤匙蛋清，以及3大勺橄榄油放在一起。
Toss together one avocado, 2 tablespoons of egg whites, and 3 tablespoons of olive oil.
按摩：7- 15滴精油混合在一汤匙的基础油中(浓度约为2 - 4%)，然后用其进行按摩。
Massage: Mix approximately 7 to 15 drops of essential oil with 1 tablespoon of bath oil (2-4 percent dilution) and apply amount desired for massage.
在做米饭的时候，往一只大号平底锅中倒入1汤匙油，用中火加热。
While rice is cooking, heat 1 tablespoon oil in a large skillet over medium heat. Add onion and garlic; season with salt and pepper.
取一只大号不粘锅，用中高火加热2汤匙油。
Heat 2 tablespoons oil in a large nonstick skillet over medium-high heat.
用中大火在一个大煎锅内把1汤匙油加热。
Heat 1 tablespoon oil in a large frying pan over medium-high heat.
在一只大的不粘锅中高火加热一大汤匙油。
Heat 1 tablespoon oil in a large nonstick skillet over high heat.
用低温加热一会两汤匙的老干妈和橄榄油的混合物。
Heat two table spoons of Lao Gan Ma and some olive oil over low heat for a while.
用低温加热一会两汤匙的老干妈和橄榄油的混合物。
Heat two table spoons of Lao Gan Ma and some olive oil over low heat for a while.
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