步行的让你有机会使用不同的肌肉和体温降低，两者都允许你在跑得更远同时不易感到疲倦。

The walking gives you the chance to use different muscles and lower your body temperature, both of which allow you to run longer without getting tired.

youdao

步行的让你有机会使用不同的肌肉和体温降低，两者都允许你在跑得更远同时不易感到疲倦。

The walking gives you the chance to use different muscles and lower your body temperature, both of which allow you to run longer without getting tired.

youdao