停止其他练习，用感知呼吸来停止胡思乱想。
Cease the other exercises and use breath awareness to stop your mind wandering.
关于我的旅行、摄影、胡思乱想以及生活中的其他。
This blog is all about my travelling, photography, random thoughts and anything else interesting in my life.
关于我的旅行、摄影、胡思乱想以及生活中的其他。
This blog is all about my travelling, photography, random thoughts and anything else interesting in my life.
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