现在很多餐馆里也有卡路里低的菜品供应。
另一组，也就是对照组，每天摄入50到60克蛋白质，其应用的是典型低卡路里饮食模式。
The other group—the control group—was put on a typical low-calorie diet with about 50 to 60 grams of protein a day.
低卡路里干酪是奶油干酪的极好替代品。
Reduced-calorie cheese is a great substitute for cream cheese.
然而，它们和其他猴子必须被跟踪更长的时间，以了解低卡路里摄入是否可以延长猴子的平均寿命和最长寿命。
They and the other monkeys must be followed still longer, however, to know whether low-calorie intake can increase both average and maximum lifespans in monkeys.
我说，“冷冻的酸奶卡路里含量低，但你一次吃五罐也不起作用啊。
Frozen yogurt may be low in calories but not if you eat five tubs of it.
是的，他们的卡路里和脂肪含量都比薯条低，但他们实在不是什么健康的方便食品。
Sure, they’re lower in calories and fat compared to chips, but they really are not a healthful snack.
据一项调查显示，每五人中就会有一个人在尝试在一个月之中开始节食减肥，而有超过三分之一的人会在购物的时候选择低卡路里的食物。
Around one in five of us start a diet at least once a month and more than a third shop for low-calorie food, according to a study.
咖啡本身具有相当低的卡路里，但人们总爱在它里面添加各种各样的东西，而且一杯连着一杯不停地喝。
Coffee itself is pretty low in calories, but it's all the stuff people put in them that start to add up. And they keep drinking cup after cup.
十多年以来，科学家已经了解到，低卡路里的饮食能够延长很多生物的寿命，包括酵母菌、果蝇、猴子，可能还包括人类。
For more than a decade, scientists have known that a low-calorie diet lengthens the lives of many organisms, including yeast, fruit flies, monkeys, and perhaps humans.
大多数蔬菜都体积大卡路里含量低。
在四个月时，所有参加者体重都有所减轻，但是采用替代餐的少年降得更多，BMI(体重指数)降了超过6.3%，而低卡路里餐一组的BMI则降了3.8%。
At the four-month mark, all participants had lost weight, but the teens on meal replacements lost more - a 6.3% reduction in body mass index (BMI) versus 3.8% for the low-calorie group.
如果给狗狗吃蔬菜，比吃肉的量可以大一些。因为蔬菜是低卡路里食品。
"If you're giving your dog vegetables, you can give a lot more in volume," because these are low-calorie foods.
尽管各方面是低脂或低卡路里，餐馆的食物往往是含有非常高的钠盐，是高血压的一个主要原因。
Even when items are low-fat or low-calories, restaurant food tends to be very high in sodium – a major cause of high blood pressure.
试一下用低卡路里的生抽伴着吃，会有最佳的效果。
Try using it with a light sauce that's low in calories for best results.
比萨商品是一个高卡路里、高脂肪、高钠和低营养的食物。
Commercial pizza is now a high-calorie, high-fat, high-sodium, low-nutrient food.
食物是在高盐、糖、脂肪和卡路里和低营养content .是垃圾食物。
Foods that are high in salt, sugar, fat or calories and low nutrient content. are junk foods.
肥胖：《预防》杂志健美栏目编辑Michele Stanten说：“能够在一天之中喝几杯低卡路里的水帮助很多人保持足够饱的状态进而远离小吃。”
Obesity. Reaching for calorie-free glasses of water throughout the day helps many people stay filled up enough to pass on snacks, says Prevention Fitness Editor Michele Stanten.
这些食物会帮助你减重，因为它们加入了卡路里但同时是低卡路里。
These foods help you lose weight because they\'re filling but low in calories.
如果你需要在医疗手术之前快速降低重量，或是你的肥胖导致严重的健康问题，你的医生也许会推荐低卡路里饮食。
Your doctor may recommend a very low calorie diet if you need to lose weight quickly before a medical procedure or if you have serious health problems because of obesity.
而且，许多高纤维素食物是低卡路里的，所以你可以用低热量食物来满足饥饿感，全麦，蔬菜，和水果都是高纤维素的来源。
Also, many high-fiber foods are low in calories, so you can satisfy your hunger with fewer calories. Whole grains, vegetables, and fruits are great sources of fiber.
像许多其他日本食物，寿司是倾向于低脂肪、低胆固醇和低卡路里的。
Like many other Japanese foods, sushi tends to be low in fat, cholesterol, and calories.
葡萄柚餐的追随者吃半个葡萄柚或者一份有葡萄油汁的低卡路里，高蛋白的套餐。
Followers of the grapefruit diet eat half a grapefruit or a serving of grapefruit juice with every low-calorie, high-protein meal.
通过提供诸如沙拉或低卡路里三明治等健康选择，它们至少给人一种为与肥胖斗争而做些事情的印象。
By providing healthy options, like salads and low-calorie sandwiches, they have at least given the impression of doing something about helping to fight obesity.
他说，虽然低卡路里的甜味佐料打开了一个急于通过减肥而更好看的人群的巨大市场，盐只与健康有关，而这不具有同样的市场潜力。
While low-calorie sweeteners opened a huge market of people eager to look better by losing weight, he said, salt is only a health concern, which does not have the same market potential.
换言之，亚贡雪莲果块茎的血糖指数非常低和所含卡路里是极少的。
In other words, yacon tuber has a very low glycemic index and very few calories.
但是，你可以改吃卡路里含量低的饭菜。
但是，你可以改吃卡路里含量低的饭菜。
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