有时候在心里上指定一个人是有帮助的，他应该有适合是背景，并且想象着你就是把你的观点解释给那个人听。
It sometimes helps to mentally picture a real person that you know who has the appropriate background, and to imagine that you are explaining your ideas directly to that person.
就如我们经常指出的，真相是你从未单独卷入任何事情中，你们有许多灵性存有的帮助，但是建议就在这里，问题是你愿不愿意去听。
As we often point out, you have may souls helping you, and in truth you never tackle anything alone and advice is there if only you will listen.
我们发现尽可能经常听英语是有很大的帮助的。
We find that it is a great help to listen to English as often as possible.
我们发现尽可能经常听英语是有很大的帮助的。
We find that it is a great help to listen to English as often as possible.
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