“与其依赖补品，不如花钱改善食物质量。”她说，天然的水果蔬菜里就含有多种维生素、矿物质和其他营养素。

"Depending on the supplement, the money on supplements can be better off spent on food, " she said, suggesting wholesome fruits and vegetables that pack vitamins, minerals and nutrients.

youdao

“与其依赖补品，不如花钱改善食物质量。”她说，天然的水果蔬菜里就含有多种维生素、矿物质和其他营养素。

"Depending on the supplement, the money on supplements can be better off spent on food, " she said, suggesting wholesome fruits and vegetables that pack vitamins, minerals and nutrients.

youdao