如果你坚持下去，很快你的“个人风暴”就会过去。
If you keep going, soon your "personal storms" will be over.
如果你坚持下去，总有一天会有好事发生。
如果你坚持下去，成功是无疑的。
如果你坚持下去，总有一天会有好事发生。
但是，如果你坚持下去，或许会遇到某些值得等待的人或事哦！
However, persevere and there could be something - or someone - worth while waiting for you at the end.
这是你将必须自己去开发的过程，如果你坚持下去你定会发现其中的秘诀。
This is a process you are going to have to discover on your own, if you keep at it you will develop a knack for it.
总之，记住一以贯之是关键——如果你坚持下去，你的艰苦努力一定会得到好的结果。
Above all, remember that consistency is key - if you keep at it, your hard work will pay off.
练琴是件苦差事，但是，如果你坚持下去，将来定会成为一名优秀的钢琴演奏家。
Practicing is tiresome, but stick with it and some day you will become a good pianist. (
在回家的路上——以后也有很多次的，我思考着母亲的那句话：“如果你坚持下去，总要一天会有好事发生。”
On my way home, as I have many times since, I thought of my mother's words: "if you carry on, one day something good will happen."
如果你坚持下去，总有一天会有好事发生。你会认识到，如果没有以前的挫折就不会有现在的一切。
If you can carry on, one day something good will happen. _and_you'll realize that it wouldn't have happened if not for that previous disappointment.
在回家的路上——以后也有很多次的，我思考着母亲的那句话：“如果你坚持下去，总要一天会有好事发生。
On my way home, as I have many times since, I thought of my mother"s words: "if you carry on, one day something good will happen.
走出去，尝试不同的活动，如果你认为它们有用就坚持下去。
Go out and try different activities, and stick to them if you think they're useful.
如果我是你，我会坚持下去。
如果你能坚持下去，你一定会取得进步。
如果你失败了，那么所有人都会知道，比起金钱上的惩罚来，单单为了避免失败引起的羞耻感，都会激励你坚持下去。
Rather than a financial penalty, if you fail, you have to broadcast that failure to everybody. The shame itself should help keep you on track.
如果你知道你做的事是重要且正确的，那就要坚持下去。
If you know what you're doing is important and right, stick to it.
如果你做一个购物清单并坚持下去，你就会知道究竟哪些是你需要购买的，通过这种方式你可以节省金钱。
If you create a shopping list and stick to it, you will know exactly what you are buying and you will be able to save money that way by not adding on.
不过坦白讲，如果你行动起来，坚持下去，你应该会在3到6个月后有可观的收入的。
But in all honesty, if you get started and stick with it you should be seeing a nice income after 3-6 months.
如果你告诉你的朋友家人“我要减40磅”或“我要每周锻炼三次”，那么你可能会坚持下去。
If you tell friends or family that "I'm going to lose 40 pounds" or "I'm going to exercise three times a week", you're probably going to stick with it.
如果你不喜欢，你就不能将饮食计划坚持下去。
If you don't enjoy the foods, you won't stick with the plan for long.
如果你不喜欢游泳，例如，你可能游了几次，但你不会坚持下去。
If you hate swimming, for example, you may do it a few times, but you won't stick to it.
如果坐下来想象自己最有可能的最佳形象(即乐观训练)的方法让你觉得有些勉强，那你是很难坚持下去的。
If sitting down to imagine your best possible self (an optimism exercise) feels contrived, you will be less likely to do it.
如果你总是按时参与俱乐部聚会，按时去教堂，按时参加集体活动，就一定要继续坚持下去，不要因为糟糕的天气而中断。
If you regularly attend club meetings, church, or other activities, try not to interrupt your routine just for bad weather.
因此，如果一个训练计划看起来没有作用，他说，“不要再坚持下去，因为你会认为那是你必须做的。”
So if a training program does not seem to be working, he said, "don't stick with it because you think it's what you have to do."
因此，如果一个训练计划看起来没有作用，他说，“不要再坚持下去，因为你会认为那是你必须做的。”
So if a training program does not seem to be working, he said, "don't stick with it because you think it's what you have to do."
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