你知道你不常给母亲打电话，而你的电话会让她快乐一整天，所以说打就打吧。
You know you don't call your mother enough and it will make her day, so just do it.
在感恩节，人们享受着一整天的烹调、美味和交谈所带来的快乐。
On Thanksgiving, people enjoy a long day of cooking, eating and talking.
我的目的是以一种平和而愉悦的精神起床。我发现，当我以一种积极的态度开始的时候，那么保持一整天的快乐就显得顺理成章。
My goal is to wake up with peace and joy in my spirit, and I find that when I start out with a great attitude, it’s easy to maintain one throughout the day.
今天我在梅园玩了一整天，虽然觉得有点累，但是我玩的很快乐！罨。
Today yI play in the garden all day, although feel a little tired, but I play of very happy!
一项研究表明，运动后的“光辉”的持续时间可长达12小时，快乐的情绪可以影响你一整天。
A study found that the post-exercise "glow" can last as long as 12 hours, happily affecting your entire day.
孩子们极为快乐地在海滨玩了一整天。
The children were as happy as Larry playing on the beach all day.
早上发自内心地赞美伴侣、家人、朋友或同事不仅能让他/他一整天神采飞扬，也会使你自己更阳光更快乐。
Giving one genuine compliment to your partner, a family member, friend or co-worker during your morning can not only lift his or her day but also make yours a little brighter and happier.
我一整天都在快乐地四处旅行——我知道，真切地明白，这就是我的归属。
I travel through my day with a soul of glee, knowing, really knowing, this is the right place for me to be.
如果你消极地醒来，很大可能就会让这一整天都蒙上深色的基调，而你的画布上也不会体现出希望、快乐和喜悦。
If you wake up in a negative mindset, you are more likely to paint a dark picture throughout the day, and your canvas will not reflect hope, happiness and joy.
快乐地苏醒带来一整天的愉悦。
快乐地苏醒带来一整天的愉悦。
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