这位年轻人还养成了背诵自己喜欢的诗歌的习惯，并在回家后把它们写下来。
The young man also developed a habit of reciting poems he liked and writing them down after returning home.
如果你在生活中有梦想，把它们写下来并说出来。
If you have dreams in life, write them down and speak them out.
无论你的目的是什么，把它们写下来！
拿起纸笔把它们写下来。
解决办法仍然是很简单：把它们写下来。
关键是把它们写下来!!
尽可能多地把它们写下来。
关键是把它们写下来！
当你的大脑被忧虑充斥的时候，把它们写下来。
把它们写下来——一旦写了下来，你就提高了实现它们的机会。
Write these down - you increase your chances of materialising them, once written down.
当你把它们写下来之后，你可以保存起来或者扔掉。——这并不重要。
After you've written it down, you can keep it or throw it away - it doesn't matter.
我向朋友和医生们说起我所采取的措施，他们都力劝我把它们写下来。
When I described the steps I took to friends and physicians, they urged me to write about them.
想想你喜欢并希望与人分享的谈话主题，或者把它们写下来，免得忘记。
Think of a topic you really enjoy and share it with others, or write it down so you don't forget.
试着辨认一些你知道的单词什么你不知 道的单词，然后把它们写下来。
Try to pick out any words you know and even some you don't, and write them down.
为了评价你的行动，你可以把它们写下来，关于列举明晰的重要性我已经说过了。
To measure your actions, you can write them down. I've already talked about the importance of lists.
什么是你想要改变的想法呢？也许是那些自我批判、忧虑、恐惧或其它。把它们写下来。
What are some of the thoughts you would like to transform? Perhaps these are thoughts of self-criticism, worry, fear, or others. Note them here.
重新改进问题，准确定义术语，了解论证如何起作用等是很困难的，除非你确实把它们写下来。
It is hard to refine your questions, define your terms precisely, or know just how your argument will work until you have actually written it all down.
第2步：做一个两行的你拥有的技能和兴趣的清单并把它们写下来(我会稍后解释你为什么必须把事情写下来)。
Step 2: Make a list of your skills and interests in two columns and write THEM down (I'll explain why you must write things down later).
评测一下自己现在的健康等级，年龄，长期以来的身体情况，生活习惯（包括吃、喝、吸烟以及用药），并且把它们写下来。
Examine you current level of fitness, age, chronic medical conditions, lifestyle habits (how you eat, drink, smoke and use drugs) and write it down.
如果你们没有做笔记，列出待做事项，那么你会浪费几分钟来试图记起所有工作，而如果你把它们写下来只需要花费你几秒钟而已。
If you don't take notes and setup to-do lists for yourself you will end up wasting minutes of time trying to remember things that would have taken you seconds to write down.
你把它们都写下来了吗？
我决定用我自己的规则，把它们按字母顺序写下来，绝不让自己漏掉一个艰难的想法。
Applying my own rule, I determined to write them in alphabetical, never letting myself leave out a tough idea.
小提示：即是你觉得你写下来好的想法，但我强烈建议你第二天把它们再读一遍。
Note: Even if you feel that you have good ideas written down, I highly advise you to reread them the next day.
好的，我把它们,按照从我脑袋出来的顺序写下来的。
Well, I just put them down in the order that came out of my head.
把这些决定写下来并且好好处理它们。
把它们在纸上写下来可以帮助你整理感情并且搞清楚事情。
Doing this on paper helps sort out feelings and make sense of things.
你应该把纪念日都写下来，打印出来，把它们深深刻在你的脑海里，但同时，你也要记得你自己在意的那些纪念日和你自己的生日。
Write it down, print it out, tattoo it onto your brain, but make sure you remember your anniversaries and birthdays.
如果你的脑子在转(你在盘算着计划旅行，搬家；你还担心你的体检报告)，就干脆把它们都写下来。
If your mind is racing (you're planning a trip, a move; you're worried about a medical diagnosis), write down what's on your mind.
如果你的脑子在转(你在盘算着计划旅行，搬家；你还担心你的体检报告)，就干脆把它们都写下来。
If your mind is racing (you're planning a trip, a move; you're worried about a medical diagnosis), write down what's on your mind.
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