科学家们认为，这些内脏被挤压、挤压或摇晃，就像一碗果冻在移动的汽车里。
The scientists had assumed that the guts were squished or squeezed or wobbled about like a bowl of jello in a moving car.
首先两脚分开与肩同宽站立，面向正前方，在做这个练习的时候不要移动头部和眼睛，然后缓慢地向左侧摇晃你的身体，同时抬起你的右脚跟，在做摇晃动作的时候不要去看任何东西，保持注意力集中在这个动作上 （beaware of movement mainly,这句翻译拿不准，请朋友们指正 ）。
Stand with your feet shoulder-width apart. Face the front and do not move the head nor the eyes throughout the exercise.
这次巨大的摇晃发生在纳斯卡板块下移，向南美板块下的近陆移动。
This huge jolt happened as the Nazca plate moved down and landward below the South American plate.
它可以做出肩、肘以及腕部的复杂动作(包括上下翻动、左右摇晃以及侧向移动)，这在以前是不曾有过的。
It also responds to shoulder, elbow, and advanced wrist movements (including pitch, roll, and yaw), more than ever before.
我们对极移本身的描述不是地壳停止移动时发生的单一晃动，而是一系列颠簸摇晃。
Our description on the pole shift itself describes not a single jolt when the crust stops moving but a series of jolts.
她穿着羊毛、毛皮和皮革，外面套着霜冻的外衣，当她移动时，外衣在月光下摇晃，闪闪发亮。
She wore wool and fur and leather, and over that she wore a coat of hoarfrost that crackled when she moved and glistened in the moonlight.
所有的这些推挤，抖动和弹跳都会摇晃地球的板块，因此在其移动的时候就造成了地震。
All this pushing and wobbling and bouncing lurches the earth plates, and thus they move, causing earthquakes.
所有的这些推挤，抖动和弹跳都会摇晃地球的板块，因此在其移动的时候就造成了地震。
All this pushing and wobbling and bouncing lurches the earth plates, and thus they move, causing earthquakes.
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