然而乡村生活有其独特的魅力，可以帮助你慢下来使你真正地放松。
However country living has its unique charm that helps you slow down and relax.
如果你生活在压力之中，通过工作之余与朋友的放松来使自己冷静下来。
If you lead a stressful life, try to chill out by relaxing with friends after work.
通过学习冥想，你能获得许多好处，包括：放松、精力，甚至是对生活的新看法。
By learning to meditate, you can reap the benefits of this body state which include relaxation, energy and perspective on your life.
在不断的练习下，你将形成在放松和专注之间自由转换这种让人敬佩的能力——这不仅有助于睡眠，还可以在任何时候缓解生活中的压力。
With practice, you'll develop the esteemed ability to relax and center — not just to calm the mind for bed but any time the stresses of life are closing in.
毕竟，如果你可以让自己高效的工作而后又全身心的放松，为什么不把这种习惯带到生活中去呢？
After all, if you can teach yourself to be maximally efficient and relaxed in the workplace, why wouldn't you also replicate this at home?
如果你是个虚无主义者，那么放松着开始寻找答案，“我没有人生目标”或者“生活毫无意义”的想法必须暂时抛弃。
If you're a nihilist, then feel free to start with the answer, “I don't have a purpose,” or “Life is meaningless,” and take it from there.
一旦你成为一名成功的单身汉，你就会明白单身生活能让人情绪放松。
Once you've become a successful single, you will appreciate being able to be emotionally relaxed.
唯一的解决方法就是让锻炼身体和放松成为你每天日常生活的一部分，当你想到他们的时候，绝不会犹豫一下。
The only solution is to make exercising and relaxing the mind a part of your daily routine in such a way that you don't get a chance to second guess yourself.
你可能会觉得，你的生活已经被会议和大大小小的事情所充斥，根本没有时间来放松--那你就错了。
You may think that your day is too jam-packed with meetings and events to find the time for relaxation…and you’d be wrong.
充分放松修养好，也就意味着你能够从全新的角度来审视自己的工作，日常作息，学习，或者生活节奏。
Your more rested self is a good thing and gives you an opportunity to take a renewed perspective on your work, routine, study, or home life pace.
Leo向我们提供了一些聪明的方法，令生活放松，简化，也令节奏放慢，不过你也许仍然感到这些方法难以执行。
Leo has given us some wise ways to relax, simplify, and take life more slowly, but you might still find it tricky to always put these Suggestions to use.
别让日复一日的压力和生活琐碎纠缠着你，试试用明星们的方式来放松吧。
Don’t let the day-to-day pressures and hassles of life get to you.Unwind celebrity style.
放松点！设定许多种类的东西或者否定你和你一起生活，你使用的东西所有权，仅仅是为了让物品清单降到100以下的意义是什么？
Relax! What's the point of creating bulk categories of Stuff or denying the ownership of something that you're living with and using just to get your list of possessions down to 100 things?
读书是暂时逃离现实生活的一种方式，阅读一本能够让你放松，或者暂时能够让你忘掉生活压力的书。
Books are a great escape from reality. Find a book which helps you relax or at least get your mind off of life's stresses.
最重要的是你认识到把忙碌的、排满了日程表的生活替换成较慢的、更放松的步调，你的生活将变得更好。
The most important step is a realization that life is better when you move at a slower, more relaxed pace, instead of hurrying and rushing and trying to cram too much into every day.
如果你是完美主义者，无论发生什么，都应试着放松自己宽以待人，享受每一天的生活。
If you're the one who wants everything to be perfect, try to ease up on yourself and everyone else so you can enjoy the day, no matter what happens.
如果你是完美主义者，无论发生什么，都应试着放松自己宽以待人，享受每一天的生活。
If you're the one who wants everything to be perfect, try to ease up on yourself and everyone else so you can enjoy the day, no matter what happens. Make the best of the situation.
放松一下自己，你需要的可不仅仅是一个前途光明的事业，你需要的是真正让你的生活有价值和意义的一切，不要斤斤计较一些琐碎的问题，也不要过于计较财政上的影响。
You need more than a great career. You need enough of what truly makes your life worth living, however frivolous and financially impractical that turns out to be.
你不仅需要满足自己的野心，还要使生活更加平衡，所以既要工作，也要娱乐与放松。
You have ambitions to fulfil but you also need to lead a more balanced life, with play and relaxation as well as work.
如果你的生活是稳定的、一成不变的、不断重复的，那么你需要间歇性地打破它，让自己得到一定的放松和自由。
If your life has a very stable, repetitive quality and routine, you need periodic breaks from this to loosen up and let yourself be spontaneous and free.
人们容易感到自己不该在这段无业时光去享受生活，但花在放松上的时间实际上能让你精神焕发、帮助管理情绪和无业压力。
It's easy to feel that you don't "deserve" to enjoy unemployment, but taking time to relax will actually revitalize you mentally and help manage the emotions and stress of unemployment.
当然，所有的狗要和需要运动，它只是，这些品种是后者更愿意放松一下不时，如果你的生活方式不太活跃，他们可以更容易地调整。
Of course all dogs want and need exercise, it is just that these latter breeds are more willing to veg out from time to time, and if your lifestyle is less active they can more easily adjust.
我们诠释的这种和谐就是要为你实现真正豪华而舒适的家居生活，带给你一个放松的心情，真正现代而惬意的家。
We hope these furniture can bring you luxury and comfort and relaxation life and good mood, for you, it's a real modern and cozy home.
在日常生活中找到使自己放松的办法，有助于你在内心营造一片宁静之地，因而在面临充满压力的情况时，你就能更好地处理它。
Finding ways to relax in the course of your everyday life helps you build a calm place inside yourself, so that when a stress situation occurs you'll be better able to handle it.
好了，既然我们把这一点交代清楚了，那么你可以放松，然而着手来处理生活在一个充满了注意力需求的世界中的这一现实情况。
Good. Now that we've cleared that up, you can relax and deal with the reality of living in a world packed with attention demands.
在长时间的行走之后，坐在这色彩斑斓的石头上，让你的脚得到一些放松。喝着软饮料，和你喜欢的人一起交谈着，你会发现生活就是这样的简单。
Sit on these colorful rocks, relax your feet after long time walking, have some soft drinks, talk with someone who you want to talk with, you will know life is easy in this way.
经过一段时间的辛苦工作，不停地忙碌着去满足生活的需求，你的母亲也许最需要的就是一个放松的假日。
After a period of hard work and keeping up to the demands of a busy life, the least our mothers deserve is a long sought after holiday.
放松！当事情出现在他们斥责时，你的生活是刚要轮流得更好。
Relax! When things appear at their bleakest, your life is just about to take a turn for the better.
放松！当事情出现在他们斥责时，你的生活是刚要轮流得更好。
Relax! When things appear at their bleakest, your life is just about to take a turn for the better.
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