有线电视新闻网：你怎么放松自我呢？
对我来讲，这是种沉思，是种放松自我的方式。
It was going to be a kind of meditation for me, a way to relax.
因为我能够更好的放松自我。
这是一个放松自我的好方法。
有时我听音乐这是一个放松自我的好方法。
Sometimes I listen to the music for a while which is a good way to relax myself.
他们希望看到你把你的自然和放松自我的其他互动。
They want to see you bring out your natural and relaxed self in other interactions.
有些可能会很懒，或者做一些疯狂的事来放松自我。
Some may be very lazy and some may do some crazy things to relax.
我必须会充分放松自我享受舒适的生活在大学我想。
I was bound to relax myself to the fullest and enjoy my comfortable life in college I thought.
人们需要找到放松自我，每一天持续好情绪的方法。
People need to find ways to relax themselves and keep a good mood every day.
至于给求职者们的最佳建议，或许便只能是放松自我。
The best advice for job candidates, however, might be to just relax.
沿途蔚蓝的天空、苍翠的山峦、新鲜的空气都是放松自我的好机会。
With blue skies, verdant mountains and fresh air along the whole way, it's a good chance to relax and refresh yourself.
我喜爱放学后做运动可是我有很多作业要做，我没有太多的时间去放松自我。
I like doing exercise after school but I have a lot of homework to do, I don't have much time to relaxed myself.
帕博斯特博士从这些圆环的位置总结道，纹身治疗可能是为了放松自我或缓解颈部疼痛。
From the location of the circles, Pabst concludes that the tattoo treatment may have been intended to relax the subject or to relieve neck pain.
幽默有助于我们承受负担，减缓压力，战胜失败，放松自我，使生活更加轻松。
Humor helps us bear our burdens, lessen our tension, overcome our frustration, relax ourselves and make life easier.
面试当天中找机会放松自我。有空你能在脸上撒一些水。保持精力、信息和热情。
Look for opportunities to refresh yourself during the interview day. In the break you can splash some water on your face. Maintain your energy, confidence, and enthusiasm.
面试当天找机会放松自我。有空时你可以在脸上撒点水。保持精力、信心和热情。
Look for opportunities to refresh yourself during the interview day. In the break you can splash some water on your face. Maintain your energy, confidence, and enthusiasm.
他告诉我们他从他父亲那里学会了放松自我，这从他的动作和言谈中可以感受到。
He told us he learnt to be light-hearted from his dad, who showed him in both words and action.
电影院是人们放松自我的好地方，特别对情侣们来说，他们把电影院当做最佳的约会场所。
Theater is a good place for people to relax themselves, especially for the couples, they will treat the theater as the best dating place.
我们应该对这种游戏说，“与其随波逐流让自己显得‘有效率’和让所有人都知道我是多么重要，我还不如找到心灵的宁静，放松自我，并真正地享受生活。”
We should say, "I'd rather find peace of mind, and be able to relax, and really enjoy life, than allow it to pass me by just so I can be 'productive' and show everyone how important I am."
和缓的运动锻炼会提高自我放松的能力。
A gentle form of exercise will increase your ability to relax.
如果你有自我意识，你可能知道你喜欢演奏哪一种乐器，因为你擅长它，并且音乐使你快乐，或者你喜欢独自看电视，因为它有助于你放松。
If you're self-aware, you may know that you love playing an instrument because you do well in it, and music makes you happy, or that you prefer watching TV on your own because it helps you relax.
只要多实践，这些选择会帮你造就更放松的自我。
With practice, making these choices will translate into a more relaxed self.
你或许已经有其他一些方法来获得自我放松，来在生活寻求那份安宁。
You may already have some other methods that help you relax and find peace in your life.
不时地提醒自己冷静，放松和自我情绪控制的重要性，特别是当你感到焦躁不安或注意力不集中时。
Remind yourself every now and then how important it is to be calm, relaxed and in control of yourself, your mind and moods, especially when you feel agitated or unfocused.
事实说话：可悲的是这个理论有非常多的拥趸，他们认为普通的感冒无关大碍，因为只要好好休息并自我放松就能万事大吉。
The facts: Sadly this is believed by many people, and though it certainly can't hurt for the common cold, since rest and relaxation are the best things for it after all.
25岁的弗里森以前是个保姆，这些放松和自我想像技巧是她参加一个催眠培训班时学会的，目的是为了尽可能减少分娩的痛苦。
The 25-year-old former nanny learned these relaxation and visualization techniques in a hypnotherapy course she took in hopes of minimizing the pain of childbirth.
冥想是集中精神让自我感觉平静、放松和没有压力。
Meditation is when you focus your attention to help you feel calm, relaxed and stress-free.
冥想是集中精神让自我感觉平静、放松和没有压力。
Meditation is when you focus your attention to help you feel calm, relaxed and stress-free.
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