最普遍的行为难题是这些孩子会缺少自我控制能力，不会让自己平静下来或是在不同的社会环境中会表现得不够得体。
The most common behavioral difficulties these children had involved lack of self-control, and an inability to calm themselves down or act appropriately in different social situations.
然后当我彻底沮丧且完全没有动力的时候，生活中所有的一切是似乎都需要平静下来，我只想知道我改如何再一次让自己振作起来。
Then when I thoroughly demoralized, and lying around unmotivated, everything else in my life seems to calm down, and I’m just left wondering how to pick myself up again.
问题是自己要做好应对压力的准备，在必要时，能够找到快速平静下来的方法。在艰难的时光过去之后，释放这种过大的压力才是可取的。
The trick is preparing yourself to deal with stress, finding ways to calm down quickly when necessary, and releasing high emotions after hard days.
让我告诉你一个使自己平静下来的秘诀：把玻璃杯看作是已经破碎了的。
Let me 3 let you in on a little secret to finding peace of mind: see the glass as already broken.
如果你使自己平静下来，只是等待，你最终会收到确认的迹象，那么你最终会得到验证发生的是最好的。
If you calm yourself down and just wait, you will eventually receive confirming signs, and then you will eventually get validation that what transpired was for the best.
如果你是在忍受不了了，就把她放在一个安全的地方，离开那个屋子，任由她尖叫吧，趁机让自己平静下来。
If you can't take anymore, put baby down in a safe place, leave the room, and let her scream while you calm yourself down.
下边是如何应对强烈情绪，让自己平静下来的方法。
Here's how to cope with strong emotions and calm yourself down.
这里所凝聚的是无数网络精英的心血，在往下读之前，请先让自己浮躁的心平静下来。
Here is the cohesion of the efforts of numerous elite network in the down time before his impetuous heart calmed down.
下边是如何应对强烈情绪，让自己平静下来的方法。然而，你要记住，事情永远都取决于你，如果你遵循了下面的步骤，你就能控制自己。
Here's how to cope with strong emotions and calm yourself down. however you have to remember that it's always up to you, you can control your self if you follow these instructions.
然而，正如其他的心智状态，专注力也一样有它自己影响入出息的方式，通常是借由让呼吸放慢及平静下来，但是有时候是借由放下对它的抑制。
However, attention, just like other mental states, can affect the breath in its own way, often by slowing and calming it, but sometimes by releasing it from our holding.
可以想象的是，在高危险期，动物们无所事事，无法自己平静下来，一动不动地进入不太平静的睡眠之中。
It is conceivable that animals who are too stupid to be quite on their own initiative are, during periods of high risk, immobilize by the implaceable arm of sleep.
可以想象的是，在高危险期，动物们无所事事，无法自己平静下来，一动不动地进入不太平静的睡眠之中。
It is conceivable that animals who are too stupid to be quite on their own initiative are, during periods of high risk, immobilize by the implaceable arm of sleep.
应用推荐