它需要时时刻刻有意识的努力。
一旦您有了某种习惯，打破它就需要有意识的努力。
Once you have a habit, breaking it requires conscious effort.
想记的愿望加上有意识的努力才能使你记住事情。
冥想是一种有意识的努力，去成为鲜活和积极的振动波。
Meditation is a conscious effort to become fully alive and radiate positive vibrations.
学习更加有效率的攀爬需要有意识的努力锻炼，找个伙伴相互竞赛吧。
Learning to climb more efficiently requires a conscious effort, so get a partner and make a game out of it.
尝试做一个有意识的努力，收回你的肩膀，舒展你的脊椎。
Try to make a conscious effort to roll your shoulders back and elongate your spine.
学习更加有效率的攀爬需要有意识的努力锻炼，找个伙伴相互竞赛吧。
Learning to climb more efficiently requires a conscious effort, so get a partner and make a game out of it. The following are energy-conserving techniques to practice on moderate routes or in the gym.
记得自己既微妙又简单，但是很难维持，因为它始终需要有意识的努力。
Self-remembering is subtle and simple, yet hard to sustain because it always requires a conscious effort.
换句话说，INFJ需要有意识的努力不要让他们的判断过早的丢弃观点。
IN other words, the INFJ needs to consciously try not to use their judgment to dismiss ideas prematurely.
要做到真正有意识的努力—提升当下的努力—就必须包含记得自己的分开注意力。
To be truly conscious efforts-efforts which promote presence-they must include the divided attention of self-remembering.
互相理解和互相信任需要经过很多有意识的努力才能获得，特别是在跨文化关系中。
Mutual understanding and trust take a lot of intentional work to establish, especially in cross-cultural relationships.
动物的注意力永远是警觉着的——这并不是由于有意识的努力，而是由于习惯和天性。
Animals' power of attention is always on the alert –not by conscious effort, but by natural habit –and disposition.
这是有意识的努力，是选择去抵制骄傲(我们的世界说那是对的)，是选择，而不是疯狂。
It is a conscious effort to choose to reject the prideful, (what our world would say is right), choice, and instead do something many would say is crazy.
我们没人对此有免疫力，但是在有意识的努力下，你可以关闭外部的世界，仅仅只和当前和你在一起的人在一起。
None of us are immune to this, but with conscious effort you can shut off the outside world and just be present with the person you're with.
虽然最初的有意识的努力永远是必要的，但对特别困难问题的有效解决办法常常在这种有意识的努力遇到了阻碍的时候才会出现。
While conscious initial effort is always necessary, effective solutions to especially severe problems frequently occur when conscious attempts to solve them have been put off.
乔伊斯博士说：“外出工作的女性应该就更公平地分担家务劳动和家庭责任，努力与伴侣进行有意识的对话。”
"Women working outside of the home should make an effort to have a conscious conversation with their partners about more equitable sharing of household and family responsibilities," Dr. Joyce said.
任何一个知道什么是真正满足的人知道他们一定要朝这个方向努力，做有意识的选择，面对害怕和被误解。
Anyone who knows true contentment knows that they have had to work toward it, make conscious choices, face fear and be misunderstood.
他是那个团体的核心，他们似乎几近于有意识地努力复兴各个方面，这个复兴我们今天看到了。
He was the centre of the group who seem to have been almost consciously striving to bring about from every side the renascence which we see to-day.
这就是为什么它比创建服务的技术努力更广泛的原因，对于后者，消费者(运营业务)并没有意识到要把精力放在流程和过程之上。
This is why it is more comprehensive than technical efforts to create services that consumers (operational business) do not recognise as being concentrated on the processes and procedures.
金斯伯格说，美国法官“应该针对我们的差异和不完善的认识方面有意识地接触外国的法律材料”，这是值得努力的。
Ginsburg said that American judges should approach foreign legal materials with sensitivity to our differences and imperfect understanding, but contended it was worth the effort.
除了集体努力，我们也发现，很多人也开始接受新的领导力定义；有些人正在有意识地避开等级，开创属于自己的想法，这其中既有年轻人，也不乏资深的职场人士。
In addition to the collective efforts, we can also witness individuals embracing a new definition of leadership; young and old making the conscious choice to eschew rank and strike out on their own.
随着时间变化，这些能力与规则被改变成一种有意识的解决问题的努力与随机事件的共同结果。
Over time these capabilities and rules are modified as a result of both deliberate problem-solving efforts and random events.
有意识地努力做到不去“用刻薄的语气说话”——我的小女儿是这么说我的。
Make a deliberate effort not to "talk in a mean voice," as my younger daughter puts it.
我尽可能的让我的生活从一种无意识的空想状态变成一种有意识的生活。 我努力拨开飘动在眼前的迷雾以看清我要去哪里，用一种有意识选择的行为代替无意识盲目的行为。
I try to clear the fog through which we often drift, to see where I’m going, to make conscious choices instead of automatic ones.
创造性思维是为了探索新的可能性而摆脱旧的思维模式的有意识努力。
Creative thinking is a conscious effort to break away from old thought patterns in order explore new possibilities.
创造性思维是为了探索新的可能性而摆脱旧的思维模式的有意识努力。
Creative thinking is a conscious effort to break away from old thought patterns in order explore new possibilities.
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