我们都知道，烘烤或油炸的食物可能很美味，但吃太多可能会导致一些疾病。
We all know, baked or fried food may be tasty, but eating too much of them will probably lead to some illnesses.
选择烧烤而不是油炸的食物，避免或刮掉高脂肪的调味品，如蛋黄酱，和别人一起吃薯条以减少分量。
Opt for grilled foods instead of fried, avoid or scrape away high-fat condiments like mayonnaise, and share those French fries to keep portion size down.
所有油炸的我都吃。
油炸的和煮的鸡蛋是通过模型肠肽产品来衡量。
Fried and boiled eggs were passed through the model gut and the peptide products measured.
妈妈太恐怖了，餐厅里所有的吃的都是油炸的。
It was horrible, Mom, everything in the cafeteria was deep-fried.
我们的蟹肉馄饨不是油炸的，是蒸的。
首先，你要仔细地挑选你要用来油炸的油。
First of all you should choose the oil you are going to use with care.
光明节的一个传统就是吃很多油炸的食品。
Part of the tradition of Hanukkah is eating a lot of Fried food.
在餐馆吃饭时，尽量少吃那些油炸的，富含脂肪的食物
通常是一些深度油炸的生面团，搭配有豆类和鸡蛋，果酱和蜂蜜。
They're deep-fried pieces of dough that are often accompanied by beans and eggs, or jam and honey.
史蒂文：我经常吃水果蔬菜，少吃脂肪类或油炸的食物。
Steven: I eat more fruits and vegetables and limit amounts of fatty and Fried foods.
鱼和海鲜非常适合注意饮食的就餐者，但是谨记不要点油炸的。
Fish and seafood dishes are great choices for the diet-conscious diner, but keep in mind not to order Fried ones.
亚洲文化往往是吃得很健康的，重点是蔬菜和小份食品拌油炸的肉类。
Asian cultures tend to eat very healthfully, with an emphasis on veggies and small servings of stir-fried meats.
吃鸡肉的时候需遵守一些规矩，你应吃无皮的鸡肉并避免油炸的鸡肉。
Chicken has some rules and you should always eat skinless and avoid frying.
炸虾好脆耶！可我妈妈从来不这么煮虾。她老是说吃油炸的东西不利于健康。
The fried shrimp is crisp, but my mom have never cooked shrimp like this. She always says eat fried food is not good healthy.
汤姆：炸虾好脆耶！可我妈妈从来不这么煮虾。她老是说吃油炸的东西不利于健康。
Tom: The Fried shrimp is crunchy! But my mom will never cook shrimp this way. She always says that Fried food is not healthy.
在这儿，任何食物都能油炸：派、咸菜、黄油、饼干……被油炸的食物还会越来越多。
Anything that can be Fried will be: pie, pickles, butter, cookies-and the list goes on.
培根是很美味的薄片肉，是油炸的，而且通常和早餐配在一起吃，尤其和是鸡蛋搭配。
Baconn is a very flavorful, thin slice of meat that's Fried and usually served with breakfast dishes, especially with eggs.
重点是要用七种不同的方式制作七种不同的“鱼”，菜品包括油炸的、腌制的以及做成番茄沙司等。
It's important that there are seven different 'fishes' prepared in seven different ways. Dishes are Fried, cured, served in tomato sauce, etc.
许多人都不喜欢味道辛辣的欧防风，但令人难以置信的是，油炸的欧防风在肯纳培克河酒店的浴场大受欢迎。
So many people dislike the pungent taste of parsnips that it's hard to believe that fried parsnips are the most popular item at the Kennebec Tavern in Bath, ME.
由于喉咙不行，杜绝了一切热气油炸的食物（这些以前是我的最爱），辣的一点也不敢沾，多吃水果和天天喝蜂蜜水。
Due to hoarseness, I have to abandon all the fried, oily and spicy food. Meantime, I must eat more fruits and drink honey every day.
因为在油炸的时候加入大蒜能够减缓油脂的降解(姜和洋葱也有同样的效果)，因而降低从摄入食品中的对自由基吸收量。
The garlic slows the degradation of the oil during cooking (ginger and Onions also do this), and thus reduces the intake of free radicals from your food.
相反，许多研究表明富含反式脂肪酸和饱和脂肪酸的食谱，诸如那些含有大量的油炸的食物和奶油的食谱，对认知功能有负面的影响。
In contrast, many studies suggest that diets which are rich in trans - and saturated fatty acids, such as those containing a lot of deep-fried foods and butter, have bad effects on cognition.
相反，许多研究表明富含反式脂肪酸和饱和脂肪酸的食谱，诸如那些含有大量的油炸的食物和奶油的食谱，对认知功能有负面的影响。
In contrast, many studies suggest that diets which are rich in trans - and saturated fatty acids, such as those containing a lot of deep-fried foods and butter, have bad effects on cognition.
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