她张开了嘴,好像要做深呼吸。
深呼吸运动有助于放松自己。
试着深呼吸,找到自己的声音。
深呼吸,找到自己的声音。
做一会儿就休息一下,深呼吸,不要过度。
Rest in between times an' take deep breaths an' don't overdo.
我在深呼吸新鲜空气。
如果出现这种情况,那就深呼吸,放慢节奏。
躺下,深呼吸吧。
在演讲之前,我深呼吸了一下,使自己平静下来。
I took a few deep breaths to calm myself down before I made my speech in public.
如何深呼吸?
当我们遭受痛苦时,深呼吸,给生活一个大大的微笑。
Take a deep breath and give life a big smile when we suffer pain.
深呼吸会有所帮助,慢慢地、有意地说话也会有帮助。
Deep breaths can help, as can speaking more slowly and deliberately.
在你开始演讲之前,深呼吸,对你的听众微笑,然后继续。
Before you begin speaking, take a deep breath, smile at your listeners, and then go on.
然而,受试者仅仅被要求张嘴或深呼吸时,也有类似的变化发生。
However, similar changes occurred when the subjects were asked simply to open their mouths or to breathe deeply.
加上深呼吸和冥想这样的放松技巧,你就拥有了对付坏情绪的武器。
Add to them such relaxation techniques as deep breathing and meditation and you have an arsenal of weapons against bad moods.
做三次深呼吸,看看观众,不管他们有多可怕,你要保持热情和精力充沛。
Take three deep breaths, look at the audience, no matter how frightening they may be, and be enthusiastic and energetic.
如果你忘了接下来要说什么,请认真看你的笔记,深呼吸,对听众微笑,然后继续讲。
If you forget what to say next, look at your note carefully, breathe deeply, smile at your listeners, and then go on.
一种方法是放慢你的思维,关注你的心跳,慢慢地深呼吸,专注于你感受到的积极的感觉。
One technique involves slowing your thoughts and focusing on your heartbeat, breathing slowly and deeply, and focusing on the positive feeling that you receive.
在你的心脏再次减速之前,深呼吸。
你可以深呼吸,想一些美好的事情。
首先,深呼吸。这可以帮助你冷静下来。
如果有必要,就在说话前深呼吸并微笑。
If necessary, just take a deep breath and smile before speaking.
这是因为深呼吸有助于身体更好地利用氧气交换。
That's because taking a deep breath will help your body make better use of oxygen exchange.
慢动作也有助于我们进行长时间的深呼吸。
当你做动作的时候,你在冥想中深呼吸,自然地呼吸。
As you make your movements, you breathe deeply and naturally with meditation.
深呼吸是减轻压力、让生活回归平衡状态的最好方法之一。
Deep breathing is one of the best ways to reduce stress and bring balance back into your life.
在运动时深呼吸,你的身体就能更好地利用氧气交换这个过程。
While exercising, you breathe deeply and your body makes better use of the oxygen (氧气) exchange.
你应该深呼吸,享受这一时刻。
这样深呼吸之后,和自己说话。
在接触身体前,开始放松的深呼吸。
Before contacting the body, begin with deep, relaxed breathing.
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