不要买腌制的甜菜根，买生的来自己煮。

Don't use pickled beetroot, but buy it uncooked and cook it yourself.

youdao

甜菜富含营养，包括叶酸，铁和纤维等物质。甜菜可以生吃，冰镇，罐装或腌制。

Beets are high in nutrients including folate, iron and fiber. They can be eaten fresh or frozen, canned or pickled.

youdao

甜菜富含营养，包括叶酸，铁和纤维等物质。甜菜可以生吃，冰镇，罐装或腌制。

Beets are high in nutrients including folate, iron and fiber. They can be eaten fresh or frozen, canned or pickled.

youdao