你想吃绿花椰菜还是炸薯条？
塞满香料的火腿，外面佐以绿花椰菜。
The sausage with spices inside, and she cooked it together with the broccoli.
蒸绿花椰菜。
绿色蔬菜：绿花椰菜含有丰富的叶黄素，是重要的抗氧化剂。
Green vegetables: the green cauliflower includes the rich xanthophyl, is the important oxidation inhibitor.
其中有：苹果，坚果，鳄梨，大豆，芦笋，绿花椰菜，芹菜，南瓜，黄瓜。
Among them: apples, nuts, avocados, soybeans, asparagus, broccoli, celery, squash and cucumbers.
这意味着如果你想吃巧克力圣代而你用生绿花椰菜取而代之那么你彻底将你的饮食破坏。
This means that if you want a fudge sundae and you substitute raw broccoli, you're totally blowing your diet.
摄取富含烟碱素的食物，如，绿花椰菜、胡萝卜、五米、鸡蛋、鱿鱼、马铃薯、番茄、全麦。
Intake of foods rich in niacin, such as broccoli, carrots, five meters, eggs, squid, potato, tomato, whole wheat.
钙的饮食来源包括奶制品，杏仁、绿花椰菜、羽衣甘蓝、带骨的罐装鲑鱼、沙丁鱼和豆腐之类的豆制品。
Dietary sources of calcium include diary products, almonds, broccoli, kale, canned salmon with bones, sardines and soy products, such as tofu.
在亚洲饮食中，像豆腐，谷类以及诸如绿花椰菜、甘蓝之类的蔬菜等非牛奶类食物给人体提供了主要的钙摄入。
In an Asian diet, non-dairy foods like tofu, grains and vegetables such as broccoli, kale and bok choy are the major contributors of calcium intake.
把切碎的胡萝卜，芹菜，四季豆，新鲜的花椰菜，你最喜欢的绿菜花拌起来，然后把他们储藏在一个密闭容器里。
Mix diced carrots, celery, green beans, fresh broccoli, and cauliflower with your favorite greens and store in an airtight container.
最佳的食物来源：柑橘属的水果和果汁、草莓、红和绿的辣椒、甘蓝菜、花椰菜、菠菜、羽衣甘蓝和绿甘蓝。
Best food sources: Citrus fruits and juices, strawberries, red and green peppers, Brussels sprouts, broccoli, spinach, kale, and collard greens.
最佳的食物来源：柑橘属的水果和果汁、草莓、红和绿的辣椒、甘蓝菜、花椰菜、菠菜、羽衣甘蓝和绿甘蓝。
Best food sources: Citrus fruits and juices, strawberries, red and green peppers, Brussels sprouts, broccoli, spinach, kale, and collard greens.
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