我们中的大部分人都有这种能力：降低自我期望。
人们获得更多成就，主要是因为他们的自我期望更高吗？
Do highly accomplished people achieve more than others mainly because they expect more of themselves?
大二学生对意志坚强、爽快和勇敢的自我期望高于大三和大一（P<0.05）。
Sophomores' self expectation of firmness, frankness and braveness was significantly higher than that of freshmen and juniors(P< 0.05).
生活的节奏和自我期望值使我们的生活充满了“必须要做的事”，而极少有纯粹是享受的事。
The pace of our lives and the expectations we place on ourselves result in a life filled with 'have to' activities, and very few quiet enjoyment-only activities.
驾驶成为了方式自我表达，并且赛跑把他带旅途的到他未曾期望去的地方。
Yet driving became a way of expressing himself and racing took him on a journey to places he never expected to go.
对于固执的金牛而言不能对狮子做到崇拜，而狮子又太过自我的不能让金牛享受到自己期望的那种爱。
Taurus stubbornly refuses to give Leo constant worship, and Leo is too self-centered to give Taurus the devotion it needs.
“我不觉得我们有什么理由对政客们有更高的期望，认为他们不会与别的人群一样经受人类共有的心理上的困境，”阿珀斯托利迪斯教授说，“人经常做自我毁灭的事，做不理性的事。”
“I don’t see why we would expect politics to be more free of the psychological contradictions of other humans beings, ” said Mr. Apostolidis. “People do self-destructive things that are not rational.”
快乐源自自我(不要期望别人会为了你的节日快乐而付出)。
Joy comes from within (don't expect others to work toward your yuletide happiness).
不要有任何期望，这很重要，否则我们可能只是和自己以为的内心进行了互动，而导致更多的自我否定。
It is important not to have any expectations, or we might simply interact with what we think is inside us, leading to further denial.
我认为我们最可期望的是自我认识和成长，而非一夜之间让每个男人都马上变成超级英雄。
The best I think we can hope for is self-awareness and growth, not the instant transformation of every man into a superhero overnight.
您为孩子设定的期望应使其竭尽所能的发挥潜力而不可无意中削弱了其自我价值。
The expectations you set for your children are ones that stretch their potential without unintentionally diminishing their self-worth.
我们的期望、反应和我们说的话既可以对他们投出信任票也可以削弱其自我价值感。
Our expectations for our children and our reactions and words to them can give them votes of confidence or chip away at their self-worth.
这世界并不会在意你的自尊。这世界期望你在自我感觉良好之前先要有所成就。
The world won't care about your self-esteem. The world will expect you to accomplish something before you feel good about yourself.
Royce：事实上，我所期望的是讨论更多的来自我们的客户以及他们在使用过程中所产生的结果，而不是只有我们自己在这里讨论。
Royce: Actually, my hope is it comes more from our customers and the results they produce than from us beating our chests.
自我观察会在我们所有人中发现这个不诚实的一面。我们必须承认这个自我才能期望任何的自我改变。
Self-observation would reveal this deceitful one in all of us; and this one must be accepted before there can be any transformation of ourselves.
依据社会认知理论并通过行为塑造与新技能实践，注重培养技能，建立对于新行为的自我效能感与积极的期望。
Based on Social Cognitive Theory and focuses on developing skills and building self-efficacy and positive expectations about new behaviors through modeling behaviors and practicing new skills.
一个男人对儿子的期望通常除了希望将他复制成自己，让他以这种非凡的模式避免在俗世中失去自我，别无其他。
A man's desire for a son is usually nothing but the wish to duplicate himself in order that such a remarkable pattern may not be lost to the world.
但自我又受制于超我，超我负责社会需求和期望，所以超我还有一个名字——良心。
But the Ego is constrained by the Super-Ego who represents the requirements and expectations of society-in other words, your conscience.
在教学生自我管理方面有较高的期望值和信任度。
Has high expectations and confidence in his or her capacity to teach young people self-discipline.
期望在现实工作中能体现自我价值，希望自己所学可以在公司发挥最大作用，希望能得到一个可以展现自己的空间。
I hope I can achieve self-worth in my job and to play the biggest role by my knowledge. I hope I can get a space which can prove myself.
因此，我期望吸烟者为自我和身边的人们而戒烟。 。
Therefore, , I hope all the smokers can give up smoking for themselves and also for the people around them.
这世界并不会在意你的自尊。这世界期望你在自我感觉良好之前先要有所成就。—比尔·盖茨。
The world won't care about your self-esteem. The world will expect you to accomplish something before you feel good about yourself. -bill Gates.
这世界并不会在意你的自尊。这世界期望你在自我感觉良好之前先要有所成就。
The world won't care about your self-easteem. The world will expect you to accomplish something before you feel good about yourself.
自我实现的需要是在努力实现自己的潜力，使自己越来越成为自己所期望的人物。
The needs ask for us to become the figure we hope through by excavating our inner potential step by step.
自我实现的需要是在努力实现自己的潜力，使自己越来越成为自己所期望的人物。
The needs ask for us to become the figure we hope through by excavating our inner potential step by step.
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