它推动我们走出舒适区。
你可能觉得这超出了你的舒适区。
走出这个舒适区的想法可能会令人生畏。
第一步是去探索，如果你离开了你的舒适区，或者你是第一次走进某人的房子。
The first step is to go exploring, if you're out of your comfort zone or if you're wandering into somebody's house for the first time.
找到一些把你带离舒适区的事或你热爱的事。
Find something that takes you out of your comfort zone or that you love to do.
换句话说，你必须伸展你自己，变得不舒服，离开你的舒适区，然后继续往外走。
In other words, you gotta stretch yourself, get uncomfortable and get out of your comfort zone, and then keep getting out.
让自己恐慌——离开你的舒适区。
去做那些使你远离舒适区的事务。
很显然，改变会使我们离开内心舒适区。
当你扩展了自己的舒适区，你就会收获成长。
生活的魔力就在你的舒适区之外。
这些都可以成为企业固步自封于舒适区的籍口。
These can be excuses for staying within our corporate comfort zone.
扩大你的舒适区。
你不担心会跳出你的舒适区。
你的舒适区可能会保护你远离虚构的危险。
Your comfort zone might be protecting your from imaginary dangers.
每当你跨出你的“舒适区”，你就会开始感觉到恐惧。
Every time you step out of your comfort zone you're going to feel fear.
你的舒适区是什么呢？
记住，真正的个人成长只有在你离开舒适区时才能实现。
Remember that true personal growth happens when you’re outside your comfort zone.
如果你想要成长，那么很重要的一点就是远离你的舒适区。
Getting outside of your comfort zone is very important if you want to grow as a person.
如果你愿意走出舒适区，你获得新机会的可能性救会更大。
If you want to get outside your comfort area, you are more likely going to get exposed to new opportunities.
改变需要你走出当前的舒适区，进入未知的未来。
Change requires you to step out of your comfort zone and into the unknown.
走出你的舒适区。
我喜欢树立15个目标，对我来说是离开舒适区刚刚好的数目。
I like to shoot for fifteen goals. For me it's a good number that's just outside of my comfort zone.
大多数人宁愿待在自己的舒适区，做他们擅长的事儿。
Most people prefer to stay in their comfort zones, doing things they are good at.
我需要先走出自己的舒适区，继而进入“他者的世界”。
I need to step out of my comfort zone and then enter "others' world".
然后，你要采取一些违背直觉的实践，鼓起勇气走出自己的舒适区。
Then you must adopt counterintuitive practices that give you the courage to step out of your comfort zone.
所以同学们，请拥抱变化，走出你们的舒适区去面对挑战吧。
So please welcome changes, step out of your comfort zone and face challenges.
2017年，这个唱作人希望能跳出自己作为歌手的舒适区。
In 2017, the singer-songwriter wishes to step out of her comfort zone as singer.
你需要立刻开始每天走出自己的舒适区，尝试有可能带来机遇的新事物。
First off you need to start getting outside of your comfort zone everyday and try new things that will potentially lead to new opportunities.
在你认为自己无法做到这些事情的时候，你的舒适区会继续扩展。
When you do the things that you think you can't, your comfort zone will continue to expand.
应用推荐