一杯科伦坡蓝莓酸奶含有36克糖，其中只有一半是天然存在于酸奶和水果中。
A cup of Colombo blueberry yogurt contains 36 grams (g) of sugar, only about half of which is found naturally in the yogurt and fruit.
尽管我对他的创造性赞不绝口，但请注意以下几点：第一，《蓝莓花园》并不适合所有的人。
While I've piled on the praise for his creation, please be aware of the following: firstly, Blueberry Garden will not be for everyone.
我们的希望是，如果我们给患有这种肿瘤的儿童喂蓝莓汁，我们就能在其成为大问题之前进行干预并缩小肿瘤。
Our hope is that if we feed blueberry juice to a child with this type of tumour, we can intervene and shrink the tumour before it becomes a big problem.
我喜欢运动带给我的感觉，不过明天我可能会跳过VersaClimber ，也跳过蓝莓酒吧，那是通常我运动后给自己的奖赏。
I love how exercise makes me feel, but tomorrow I might skip the VersaClimber and skip the blueberry bar that is my usual post-exercise reward.
它配上红色甜菜头、白软干酪和蓝莓等装饰。
It comes with a garnish of red beetroot, white cottage cheese and blueberries.
蓝莓富含抗氧化物。
例如，如果你需要补充维生素C，最好的食物之一就是蓝莓。
If you need a boost of vitamin C, for example, one of the best things to eat are blueberries.
将低脂牛奶或豆奶、一些冷冻蓝莓、一些杏仁奶油或者燕麦片混合起来。
Blend up with low-fat milk or soy milk, some frozen blueberries, and perhaps some almond butter or oatmeal.
对于古巴人来说，偷政府的东西就像从森林里拿走木柴，或者像在野外采摘蓝莓。
Stealing from the state, for Cubans, is like taking firewood from the forest, or picking blueberries in the wild.
莉莎特只是转过身去，从只有她能看见的舞动的树枝和灌木丛里摘下木瓜和蓝莓。
Lizette just turned aside and picked pawpaws and blueberries from dancing trees and bushes that only she could see.
您可以翻阅这本烹调书的每一页，在食材清单中寻找蓝莓，但是这种浏览成本很高。
You could scan through every page of the cookbook and scan ingredients lists looking for blueberries, but these scans are costly.
这种紫色贵族品种的深颜色来自于在蓝莓、黑茶藨子、红球甘蓝和茄子中发现的同种化合物。
The deep color of the Purple Majesty variety comes from the same compounds found in blueberries, blackberries, blackcurrants, red cabbage, and aubergines.
在整个燕麦中加入一些当季的浆果，特别是蓝莓、覆盆子和黑莓。另外也可以选择苹果和柑橘。
Add to whole oats a good mixture of berries in season—especially blueberries, raspberries, and blackberries. As another option, try apples or mandarin oranges.
把一杯浆果——草莓、蓝莓、树莓——和一片切片（但不去皮）的苹果、桃子、或梨放入你的搅拌机。
Just toss a cup of berries—strawberries, blueberries, raspberries—and a sliced (but not peeled) apple, peach, or pear into your blender.
试着把蓝莓放入燕麦中烘培，制成你自己的燕麦蓝莓麦片棒，或者把它们混合加入全麦煎饼或华夫饼面糊中。
Try baking blueberries into oatmeal to create your own oatmeal-blueberry granola bar, or mixing them into the whole wheat pancake or waffle batter.
饮用一杯用香蕉、草莓和蓝莓混合而成的泡沫奶昔，不仅美味，它其中所含有的维他命和矿物质还能帮你抵御疾病，增加抵抗力。
Blend a banana, strawberries, and blueberries into a frothy smoothie, and you've got a delicious arsenal of disease-fighting vitamins and minerals.
冬绿树、蓝莓和越橘是这个栖息地最常见的灌木。
Teaberry, blueberry and huckleberry are the most common shrubs in this habitat.
就连星巴克咖啡也推出“富含抗氧化物”的蓝莓奶油星冰乐。
Even Starbucks introduced its "antioxidant-rich" Blueberries & Crème Frappuccino.
现在人人都知道蓝莓是一种作用强大的食品。
高丛蓝莓可以长高到接近两米。
蓝莓富含维生素c，可缓解压力。
Blueberries are packed with vitamin c, which can alleviate stress.
所以下次享受蓝莓时，不要忘记感谢下弗雷德。
So next time you pop a blueberry, don't forget to thank Fred.
所以下次享受蓝莓时，不要忘记感谢下弗雷德。
So next time you pop a blueberry, don’t forget to thank Fred.
然后，再加入蓝莓粉进一步强化了蓝莓的味道。
尤其是蓝莓，红梅或者紫莓会很有用。
苹果酱，草莓，蓝莓，葡萄。
黑莓、蓝莓、草莓和李子。
试试用小袋蓝莓或草莓敷。
蓝莓是一种惊人的植物。
一些最好的“大脑食物”：胡桃、蓝莓和菠菜。
Some of the best brain foods: walnuts, blueberries and spinach.
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