But there are other ways: cry a lot, crying or simply a change of pace with an activity that relaxes us.
但是还有别的办法：大哭一场。哭泣或者是简简单单地改变一下生活的节奏能够帮助你放松自己。
When you get home, you might want a hot meal instead of that sandwich and salad you had at lunch, or just for a change of pace.
当你在家，你应该想要吃到热乎乎的饭而不是中午剩的那些三明治或是沙拉吧，或是仅仅想换个口味。
For those who are looking for a place to wander, the town's streets are perfect and a nice change of pace from Shanghai's commotion.
对于想要找个地方发呆的人来说，这是一个远离上海市区喧嚣，改变生活步调的绝佳的好地方。
“Social change usually occurs at a glacial pace,” he says. “What we’re seeing is a very rapid shift in people’s views of who they consider to be a family.”
他说：“社会转变经常以缓慢的速度进行着，我们现在看到的是人们对于把谁看做家人的观念的迅速转变。
After a round of rumbas and cha-chas the band, for a nice change of pace, played a fox trot.
为了好好改变花样，乐队在演奏一轮伦巴舞和恰恰舞曲之后，换了狐步舞曲。
For a change of pace from the workout room, Healthpoint in Waltham, Massachusetts offers no sweat, big gain, a relaxation class where participants can detox from the day.
如果你想改变一下口味的话，马萨诸塞州沃尔瑟姆的健康中心提供无需流汗却效果显著的放松锻炼课。在那里，健身者能够消除整日的疲劳。
"Social change usually occurs at a glacial pace," he says. "What we're seeing is a very rapid shift in people's views of who they consider to be a family."
他说：“社会转变经常以缓慢的速度进行着，我们现在看到的是人们对于把谁看做家人的观念的迅速转变。”
So for a change of pace, I worked from home, in a decidedly traditional village, 45 minutes from the main business district.
于是，我调剂了一下生活节奏，从家里上班。我住在一个显然还保留着传统乡俗的村庄里，离主要商业区45分钟路程。
Dick studied for two hours and then read a comic book for a change of pace.
迪克学习了二个小时，为了调剂一下，找来一本漫画翻翻。
It also seemed like a fair trade; the talent brought on short-term got to work with big corporate budgets, while permanent staffers got new faces to look at and a change of pace.
表面看起来是公平的交易：专才通过短期工作和大公司预算结合，而永久雇员也能看看新鲜，体会不同的工作节奏。
An engine change also cost McLaren a lot of running. Jenson Button only covered 57 laps, most on short runs but none on a low-fuel pace.
迈凯轮车队遭遇麻烦，测试过程中更换了一台引擎导致损失大笔时间，巴顿只完成了57圈，排名倒数第二。
Ideally, holiday trips for relaxation purposes involve a change of place, as well as a change of pace.
比较理想的度假休闲游应该是去一个新的地方，换一个新的生活节奏。
Tom studied for three hours and then read a comic book for a change of pace.
迪克学习了二个小时，为了调剂一下，找来一本漫画翻翻。
Their funeral culture is particularly rich, and in Yi traditional culture it has deep roots, a long history from a remote origin, and a slow pace of change.
丧葬文化极其丰富，在彝族传统文化中具有底蕴深厚、源远流长而变异缓慢的特质。
Their funeral culture is particularly rich, and in Yi traditional culture it has deep roots, a long history from a remote origin, and a slow pace of change.
丧葬文化极其丰富，在彝族传统文化中具有底蕴深厚、源远流长而变异缓慢的特质。
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