• A proper amount of exercise contributes to good health.

    适度运动有益健康

    youdao

  • A study published recently shows that a proper amount of exercise contributes to good health.

    最近出版一份研究表明适度运动有益健康

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  • When you're using the proper weight or amount of resistance, you can build and tone muscle just as efficiently with a single set of 12 repetitions as you can with more sets of the same exercise.

    只要进行正确适量力量耐力练习12次联系(而不是更多同样练习)可以塑造肌肉并保持健美。

    youdao

  • When you're using the proper weight or amount of resistance, you can build and tone muscle just as efficiently with a single set of 12 repetitions as you can with more sets of the same exercise.

    只要进行正确适量力量耐力练习12次联系(而不是更多同样练习)可以塑造肌肉并保持健美。

    youdao

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