This might include taking a warm bath or shower, reading a book, or listening to soothing music - preferably with the lights dimmed.
可以是洗个热水浴或热水澡，读本书，或者听些轻音乐——最好让灯光暗一下。
This might include taking a warm bath or shower, reading a book, or listening to soothing music - preferably with the lights dimmed.
可以是洗个热水浴或热水澡，读本书，或者听些轻音乐——最好让灯光暗一下。
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