If those programs don't seem challenging enough for your running level, try this advanced beginner 5k training schedule.
如果这些计划不足以挑战你的水平，试试这个高级新手5k训练计划。
The techniques shown in the examples range from beginner to advanced level, so try to understand them thoroughly.
上面的例子中用到的技巧涵盖了从初级到高级的范围，因此请尽量彻底理解这些内容。
Yoga asanas provide plenty of variants of stretching no matter if you are just a beginner or if you are already at an advanced level.
瑜伽有很多种不同的用来伸展的姿势，无论你是初学者或已经有较高的水平。
Based on Need Analysis, we will give the client free professional Entry Test. Tests are divided into three level: Beginner Level, Intermediate Level, Advanced Level.
客户经理将为每一位需要参加培训的学习者做一次语言能力测试，试卷分为初级，中级，高级三个等级，根据答题正确率判断实际语言水平。
Kids' Program is divided into 4 different levels, ranging from beginner level to the advanced level, which can help your children achieve their Chinese learning goals step by step.
儿童汉语课程从初级到高级共有四个等级，帮助您的孩子循序渐进地学习汉语并达到预期目标。
Thereon, trainees will be able to progress to Beginner Level, Intermediate Level, Advanced Level and to Practitioner Level.
之后学员能够普及至初学级别、中等级别、高等级别，到达数像学者级别。
Thereon, trainees will be able to progress to Beginner Level, Intermediate Level, Advanced Level and to Practitioner Level.
之后学员能够普及至初学级别、中等级别、高等级别，到达数像学者级别。
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