Walking, done in the right way, is a form of aerobic exercise.
走路方法得当的话是一种有氧锻炼。
Aerobic exercise gets the heart pumping and helps you to burn fat.
增氧健身操能加快心跳，并有助于消耗脂肪。
Start Aerobic exercise program.
开始有氧锻炼训练。
Aerobic exercise can lose weight.
有氧运动可以帮助减肥。
What is aerobic exercise good for?
有氧运动有什么好处呀？
What does aerobic exercise include?
有氧运动都包括哪些?。
Aerobic exercise can prevent diabetes.
有氧运动还能预防糖尿病。
Aerobic exercise can prevent diabetes.
有氧运动可以预防糖尿病。
What is your favorite aerobic exercise?
你最喜欢的有氧运动是？
What Does Vigorous Aerobic Exercise Feel Like?
剧烈的有氧锻炼感觉象什么？
This is Europe's the most fashionable aerobic exercise.
这是欧洲最流行的有氧运动了。
Moderate Aerobic Exercise for 30 Minutes a Day, 5 Days a week.
中度的有氧锻炼，一周5天，每天30分钟。
For aerobic exercise to be effective, it has to be long duration.
对有氧运动是有效的，它必须是持续时间长。
Aerobic exercise includes many sports, like running and swimming.
有氧运动包括很多，比如说跑步和游泳。
Aerobic exercise includes many sports, like running and swimming.
有氧运动包括很多，比如说跑步，游泳。
Aerobic exercise moves our entire body and USES most major muscles.
有氧运动活动全身，锻炼大多数主要肌肉。
Regular aerobic exercise, and exercising on exam day, can release tension.
有规律的有氧锻炼——并在考试当天锻炼，这能缓解紧张。
Aerobic exercise will let your body organs get a good supply of oxygen.
有氧运动可以让你的身体器官得到充足的氧气供应。
Therefore, adhere to a healthy aerobic exercise is a good way to health.
所以，坚持有氧运动是一种健康养生的好方法。
Aerobic exercise is very beneficial to improve heart and lung functions.
有氧运动对提高心肺功能有很大好处。
Jodding, swimming, and bicycle riding are just three kinds of aerobic exercise.
跑步、游泳及骑自行车只是有氧锻炼的3种方式。
Babies whose mothers do aerobic exercise during pregnancy may have healthier hearts.
那些经常做有氧运动的孕妇，她们的宝宝可能有着更健康的心脏。
Might it be possible to get the same brain benefit from lower intensity aerobic exercise?
有没有可能通过更低强度的有氧运动来获得同样的对大脑的益处呢？
Kinds of Vigorous Aerobic Exercise: Running, cycling, or swimming at an intense level.
剧烈的有氧锻炼的种类：跑步，骑自行车，或者以一定的强度游泳。
There are many forms of aerobic exercise, including running, swimming, cycling and skiing.
有氧运动的形式很多，包括跑步，游泳，骑车和滑雪。
Aerobic exercise may also increase the activity of telomerase, an enzyme that repairs telomeres.
有氧运动还可以提高端粒酶的活性，它是一种修复端粒的酶。
Exercise, especially aerobic exercise, generally makes it easier to fall asleep and sleep more soundly.
运动，特别是有氧运动通常会使入睡更容易并且让你睡得更香。
You need 30 to 40 minutes of aerobic exercise every day to improve your body's responsiveness to insulin.
每日30- 40分钟的有氧锻炼可以改善身体对胰岛素的反应性。
You need 30 to 40 minutes of aerobic exercise every day to improve your body's responsiveness to insulin.
每日30- 40分钟的有氧锻炼可以改善身体对胰岛素的反应性。
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