Stand or sit straight and breathe deeply.
站立或坐下深呼吸。
Simply close your eyes and breathe deeply.
只要闭上眼睛然后深呼吸就行了。
Sit in the car for a few minutes and breathe deeply.
在车里坐几分钟，做一下深呼吸。
I stand still and breathe deeply, trying toclear my head.
我停在了那儿，深深地吸了口气，试图清醒我的脑子。
Take a minute and breathe deeply. Clear your mind and just breathe.
花一分钟的时间深呼吸，什么都不要想。
Any of that "close your eyes and breathe deeply" stuff, and I am done for.
任何这些“闭眼，深呼吸”之类的，对我都没有用。
I try to think and breathe deeply and my breath comes out in a white 1 puff.
我努力回想，深深地吸了一口气，吐出的气体变成一团白雾。
Then close your eyes and breathe deeply until you feel a sense of inner Peace.
然后闭上你的眼睛，深深的呼吸直到你感觉到一种纯然的内在平静。
The air is fresh, close your eyes and breathe deeply, , into the heart and lung.
空气该是清新的，闭上眼睛，深深的呼吸一下，馨入心肺。
When they are frustrated, scared, hyper, etc. ask them to Stop and Breathe deeply.
当他们感到沮丧、害怕、超载的时候，请他们停下来并深呼吸。
And if you get tired again in the afternoon, just go outside, stretch, and breathe deeply for a few minutes.
如果下午你再次觉得疲倦了，你也可以再次到外面去，伸展一下，深呼吸几分钟。
I take out the Wing of Light, mount it carefully onto my back, put on my earphones of music and breathe deeply.
我，从行囊中取出光之翼小心的装在背上，戴上我的音乐开始深呼。吸。
But when the dark does come, I'll stand up and breathe deeply knowing I'm becoming the person I'm supposed to be.
但在夜幕降临时，我会站起来，深呼吸，我知道我会变成想象中那个坚定执着和勇敢的自己。
You can practice visualization in the days, hours or even minutes before an interview. Simply close your eyes and breathe deeply.
你能在面试前几天、数小时甚至数分钟之前练习“视觉化”只要闭上眼睛然后做深呼吸。
If you close your eyes and breathe deeply, it's hard to tell if you're sitting in the new world or the old - or perhaps the perfect center.
闭上眼睛，深吸一口，你会无法分辨身处过去还是现在，又或许是一个极乐世界。
Tai chi involves gentle, flowing movements in which students shift their weight and breathe deeply, cycling through a series of stances with poetic names, such as "white crane spreads its wings."
太极拳是一项柔和、连贯的远动，练习者需要转移重心、深呼吸，反复比划一系列有着诗意名称的动作，如“白鹤亮翅”。
If you forget what to say next, look at your note carefully, breathe deeply, smile at your listeners, and then go on.
如果你忘了接下来要说什么，请认真看你的笔记，深呼吸，对听众微笑，然后继续讲。
As you make your movements, you breathe deeply and naturally with meditation.
当你做动作的时候，你在冥想中深呼吸，自然地呼吸。
While exercising, you breathe deeply and your body makes better use of the oxygen (氧气) exchange.
在运动时深呼吸，你的身体就能更好地利用氧气交换这个过程。
Now... breathe deeply into your Sacred Heart again and open your eyes when you feel ready.
现在…深深的呼吸，再次进入你神圣的心轮，在你感到准备好了之后打开你的眼睛。
This is because when you breathe deeply it sends a message to your brain to calm down and relax.
这是因为在你深呼吸的时候，这给你大脑发出的是一条镇定、放松的信息。
You breathe deeply and are feeling more relaxed.
你深深地呼吸起来，感觉到更加放松了。
You'll breathe faster and more deeply. This maximizes the amount of oxygen in your blood.
你的呼吸变得急促，这使得你的血液中氧气的含量最大化。
The best ways to prevent side stitches while running is to make sure you warm-up properly and to breathe deeply through your mouth.
避免偏头痛最好的方法是在跑步前确认你已经做好了充分的热身并且用嘴大口的呼吸。
So, open your eyes, breathe deeply, and watch the pictures below – by the end of the page you’ll be infected with smiling.
那么，请你睁开双眼，深呼吸，仔细瞧瞧下面的图片——看到最后一页你就会传染上笑的。
Therefore Kryon asks you to breathe deeply and go deep into your divinity in order to unify your chakras there, expand yourself, and while this happens we will ground you on all levels.
因此，克里昂请你做深呼吸，进入你内在神性的深处，将你所有脉轮合一，扩张你自己。当你都准备好了，我们会将你根植在各层面上。
Notice how deeply you breathe, what your nostrils feel like when you breathe in, how they feel breathing out, how much air is in your lungs, how fast you're breathing, and so on.
关注你的呼吸有多重，当你吸入空气时你的鼻孔是什么感觉，呼出气时又是什么感觉，在你的肺里有多少空气，你呼吸的速度是多少等等。
In the space that opens for a moment, we can breathe deeply and listen deeply.
在心灵空间洞开的瞬间，做一个深呼吸，亦可做到深入倾听。
Those things that happen when you are stressed, such as increased heart rate, fast breathing, and high blood pressure, all decrease as you breathe deeply to relax.
那些当你感到有压力时出现的情况，例如：心跳加速、呼吸急促、血压高——全都会在深呼吸放松的时候降低。
Those things that happen when you are stressed, such as increased heart rate, fast breathing, and high blood pressure, all decrease as you breathe deeply to relax.
那些当你感到有压力时出现的情况，例如：心跳加速、呼吸急促、血压高——全都会在深呼吸放松的时候降低。
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