Limit your intake of sugary foods, refined-grain products such as white bread, and salty snack foods.
限制您的含糖食品、精制的谷类食品的摄入，比如白面包，和咸味小吃。
Choose and prepare foods with less salt. Keep the salt shaker off the table. Have fruits and vegetables on hand for snacks instead of salty snack foods.
给孩子做菜应尽量少盐。不要将盐罐房子餐桌上，尽量将水果和蔬菜类零食房子随时可及的地方方便孩子们食用。不要给他们咸类的零食。
It found that children whose families routinely watched TV at mealtime ate more salty snack foods and sodas, and fewer fruits and vegetables than those who turned the televisions off.
该研究发现，习惯了在进餐时看电视的家庭中的孩子往往进食更多高盐份的食物和碳酸饮料，而他们较少吃水果和蔬菜。
It found that children whose families routinely watched TV at mealtime ate more salty snack foods and sodas, and fewer fruits and vegetables than those who turned the televisions off.
该研究发现，习惯了在进餐时看电视的家庭中的孩子往往进食更多高盐份的食物和碳酸饮料，而他们较少吃水果和蔬菜。
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