We eat while watching TV, we munch on something at our desk at work, we crunch on something while driving and drink something while reading or waiting.
看电视时吃点小零食，工作时嘴里嚼嚼东西，开车时吃点东西，阅读或者等候时也会来点喝的。
So you’re at your desk at work and you have nothing to do.
可能在办公桌前工作时，你感觉无事可做。
Many of us don't have a choice and must work at a desk, at least for a portion of our day.
我们许多人都不得不一整天在桌前工作。
We eat while watching TV, we munch on something at our desk at work, we crunch on something while driving and drink something (sugary of course) while reading or waiting.
看电视时吃点小零食，工作时嘴里嚼嚼东西，开车时吃点东西，阅读或者等候时也会来点喝的(当然又是含糖的)。
We have a pretty good idea of what you’re doing when you’re at work - sitting at your desk, typing stuff, maybe talking on the phone every once in a while.
我们对你的上班情况非常了解-坐在桌前，时而打印东西，时而讲讲电话。
Similarly, you'll get home sooner if, when at work, you forbid yourself from making Facebook updates at your desk and try not to plan your weekend menus during your boss's financial review.
同样地，当你工作时不去查看facebook的更新，或是在你查看财务报表时不要计划你的周末旅程，那你就能更早地回家。
A study in the American Journal of Preventive Medicine even found that the longer a man sits at a desk at work, the greater his chances are of being overweight.
美国杂志PreventiveMedicine上一项研究发现人在工作中坐得越久，就更容易变胖。
Doherty: I'm sitting at my desk at work one day, and she calls me and she says to me, 'I have a little bit of bad news. You're post - menopausal.'
多尔蒂：一天我正坐在办公桌前办公，她打来电话告诉我说，“我有一个坏消息要告诉你——你绝经了。”
Doherty: I'm sitting at my desk at work one day, and she calls me and she says to me, 'I have a little bit of bad news. You're post-menopausal.'
多尔蒂：一天我正坐在办公桌前办公，她打来电话告诉我说，“我有一个坏消息要告诉你——你绝经了。”
If you are reading this sat at your desk, wishing you were anywhere else other than at work, you might think you share the same attitude towards your job as people around the world.
此刻坐在桌前阅读这篇文章的你，假如你的心飞到了办公室外，你大概会以为世界上其他人对工作的态度都和你一样。
In the short term, you might be able to get free room and board at a local hostel in exchange for a few weeks of work at the front desk.
短期来讲，做几周的前台工作，或许你还能在本地酒店得到免费食宿。
Keep a bottle of water at your work desk, in your car, and one handy at home.
保持了一瓶水在你的办公桌，在你的车，和一个方便的在家里。
Jane: Well now that I always have at least a box of biscuits or cookies on my desk at work I'm never hungry. So I get more work done!
简：现在工作的时候，我都会在桌上放上一盒饼干，那样我就不会感到饿了，为此我多做了许多工作。
If you sit at a desk all day, don't perch on the edge of your seat at work trying to sit up straight.
如果你要在桌子旁呆一整天，工作时别坐在椅子的边缘，要尽量坐直。
He said, "CCEC is accelerating its progress to be at a global quality level. I need to attend many meetings and work at my desk for a long time every day."
他说：“公司开始了加速实现全球质量水平的征程，为此，我每天都要参加大量的会议，在办公桌前工作很长的时间。”
Doherty: I'm sitting at my desk at work one day, and she calls me and she says to me, 'I have a little bit of bad news. You're post - menopausal.
多尔蒂：一天我正坐在办公桌前办公，她打来电话告诉我说，“我有一个坏消息要告诉你——你绝经了。”
Doherty: I'm sitting at my desk at work one day, and she calls me and she says to me, 'I have a little bit of bad news. You're post - menopausal.
多尔蒂：一天我正坐在办公桌前办公，她打来电话告诉我说，“我有一个坏消息要告诉你——你绝经了。”
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