Another test involved counting backwards by sevens from 9, 095.
另一项测试中，被试要求从9095开始，逐一减7倒数。
Slowly begin counting out loud, backwards, starting with the number 100. Saying the words, deeper relaxed… And relax those numbers right out of your mind.
慢慢从100开始往回倒数，并且数出声音来……然后说：「更深更深……」之后，你就会放松到所有的数字都不记得了……
Singing a song to oneself, counting backwards by 3s, or speeding up so you don't have as much time to think about every aspect of what you are doing can be good things.
反而是自己唱上几句，倒计时三下，或者加快点速度，这样你就没有许多时间去想当前这件事的细节，这反可能件好事。
When you are finished, return to alertness by counting backwards from 5 to 1.
上边完成后，从5倒数到1，让自己回到警觉状态。
In a moment I'll ask you to slowly begin counting out loud, backwards, starting with the number 100.
等一下我会请你从100开始往回倒数，缓慢的数出声音来。
Try counting backwards from 100 by 3's, or saying the alphabet backwards, etc.
试一试以3为间隔从100倒数数，或者，倒背字母表。
One time he started counting backwards. he said something like '38', and i didn't get it, then he said '36'…wait a minute, wait a minute, he goin' backwards and when he gets to zero, he got 40!
有一次他（乔丹）开场得分后数道“38”，我没懂什么意思。然后他数道“36”……等等，他是在倒数。当他数到零时，他已经得了40分了。
The last weeks include, counting backwards, a week of rotation stoppage, some weeks of rotation slowing, 6 days of sunrise west, 3 days of darkness, a lean to the left, and a severe wobble.
往后计算的话，最后几周包括了一周的自转停止，6天太阳从西边出来，3天黑暗和朝左边倾斜，以及严重的抖动。
The patients performed the mildly stressful task of counting backwards in sevens.
他们要求病人完成一项中度压力任务：每间隔7个数字来倒数数字。
The patients performed the mildly stressful task of counting backwards in sevens.
他们要求病人完成一项中度压力任务：每间隔7个数字来倒数数字。
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