To be safe, it's probably a good idea to stay away from too much caffeine in hot weather, during long workouts, or in other situations where you might sweat a lot.
安全起见,一个好建议是尽量不要在炎热天气、长时间训练或者其它可能会大量出汗的情况下摄入咖啡因。
To be safe, it's probably a good idea to stay away from too much caffeine in hot weather, during long workouts, or in other situations where you might sweat a lot.
安全起见,一个好建议是尽量不要在炎热天气、长时间训练或者其它可能会大量出汗的情况下摄入咖啡因。
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