Iron. Iron-rich foods include beef and other meats, beans, lentils, iron-fortified cereals, dark green leafy vegetables and dried fruit.
铁。含铁丰富的食物有；肉类、大豆、小扁豆、加铁的谷类、深绿色叶的蔬菜、水果干等等。
It spreads through ground beef, and leafy vegetables and is characterized by the of stomach cramps, dehydration and bloody diarrhea.
它散布于绞牛肉，豆芽和多叶状蔬菜，它在人体的临床特征是胃痉挛，脱水和严重腹泻。
It spreads through ground beef, and leafy vegetables and is characterized by the of stomach cramps, dehydration and bloody diarrhea.
它散布于绞牛肉，豆芽和多叶状蔬菜，它在人体的临床特征是胃痉挛，脱水和严重腹泻。
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