Good sources include lentils, chickpeas, black beans, asparagus, broccoli, avocado, and orange juice.

良好的来源包括小扁豆，鹰嘴豆，黑豆，芦笋，花椰菜，鳄梨和橙汁。

youdao

Good sources include lentils, chickpeas, black beans, asparagus, broccoli, avocado, and orange juice.

良好的来源包括小扁豆，鹰嘴豆，黑豆，芦笋，花椰菜，鳄梨和橙汁。

youdao