The nice thing about weight training is that anything with weight will work--a dumbbell, a full water bottle or a sock full of sand...your body doesn't know the difference.
对于重量训练来说，令人愉快的事情是可以用任何有重量的物体来进行训练——如哑铃、装满水的瓶子或者装满沙子的袋子......对你的身体来说这些并没有什么不同。
Free weights and weight machines are popular strength training tools, but they're not the only options. You can do strength training with inexpensive resistance tubing or even your own body weight.
自由负重器械和机器负重器械都是受欢迎的力量训练工具，但它们不是唯一的选择，你可以用并不昂贵的阻力塑料管（译者：我猜是指用硬塑料管之类的代替拉力器啥的），或者甚至用自身体重进行力量训练（译者：俯卧撑嘛）。
Weight training increases lean muscle mass, which raises the amount of calories your body USES, even when you're at rest.
举重训练能够增大肌肉量，从而使身体需要更多的卡路里，即使是在休息的时候。
The body can adapt and produce more or less of certain sizes of growth hormone with weight training.
机体可以根据负重训练改变和产生或多或少的一定大小的生长激素。
It used the experimental method to reveal female wrestlers nutritional level of food and change of blood biochemical indications during their training phase with reducing body weight.
采用实验法，了解女子摔跤运动员减重训练阶段膳食营养水平和血液生化指标的变化。
The results showed that (1) muscular fitness training, weight training were significantly lower, body circumference and skinfold thickness and other indicators are significantly reduced.
研究结果显示，(1)肌适能训练后，受试者训练后体重显著性降低，身体围度和皮脂厚度等指标都有明显减小。
For a fast, full-body weight-training and interval program, close your office door and cue up the Scientific 7-Minute Workout.
要利用零碎时间快速做全身性重量训练，不妨关上办公室的门，准备进行“7分钟科学健身”。
It used the experimental method to reveal female wrestlers' nutritional level of food and change of blood biochemical indications during their training phase with reducing body weight.
采用实验法，了解女子摔跤运动员减重训练阶段膳食营养水平和血液生化指标的变化。
Objective To explore the effect of body-weight support treadmill training (BWSTT) on ambulatory capacity in individuals following incomplete spinal cord injury (ISCI).
目的研究减重平板步行训练对不完全性脊髓损伤（ISCI）患者步行能力的影响。
ObjectiveTo determine the utility of the simple body weight support training apparatus used to improve ambulatory function in patients with hemiplegia or paraplegia.
目的探讨应用简易减重步行训练装置提高偏瘫、截瘫患者步行功能的临床实用性。
Bone mineral content can be increased by both exercise of moving body weight and resist exercise of strength training.
增加骨盐量的运动之一是移动体重的运动，相当于步行、跑、跳、舞蹈和滑雪等运动。
An exoskeleton robot for motor training in gait rehabilitation is in combination with the robot technology and the body weight supported treadmill training.
助行腿机器人系统是外骨骼机器人技术与减重康复训练相结合的产物。
Different sport exercise, different training intensity, time and frequency have different impact on weight and body composition.
不同的运动锻炼方式，不同的锻炼强度、时间和频率等，对体重和体成分的影响都有所不同。
Objective To investigate the effects of early partial body weight supported stand training on depression and balance function after massive cerebral infarction.
目的：探讨减重步行训练对脑梗死后偏瘫患者下肢运动功能、步行功能和日常生活能力的影响。
Yoga: Yoga offers some of the same benefits as strength training, since you'll use your body weight as resistance to strengthen your muscles.
瑜伽和力量训练达到的效果有些相似之处，因为都要把体重当做阻抗来增强肌肉。
Jules: your weight training, was that on your doctor's advice or are you just trying to strengthen up so that you can protect your body?
朱尔斯：你是在医生的指导下进行负重练习，还是试图通过增强力量来保护自己吗？
Objective: To explore a kind of gait programming algorithm for the gait training robot used in partial body weight support training (PBWST).
针对双足机器人步行问题，提出了一种基于分离设计/集成优化的步态规划方法。
Objective: To explore a kind of gait programming algorithm for the gait training robot used in partial body weight support training (PBWST).
针对双足机器人步行问题，提出了一种基于分离设计/集成优化的步态规划方法。
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