Like sleep, dreaming may represent some sort of personal gym time for the brain, with dreams allowing a person to work out emotional issues and solidify thoughts and memories.
就像睡眠，做梦可能一定程度上就是大脑的健身时间，伴随梦境，一个人能解决情感问题，巩固思想和记忆。
Is the brain child of Yifan Zhang and Geoff Oberhofer, who thought of an effective way to motivate people to visit the gym regularly.
张一凡和杰夫·奥博欧佛想到一种有效的方法鼓励人们定期参加健身——健身条约。
When you log in time at the gym or on a run, your brain releases endorphins which are responsible for fighting stress and lifting your mood.
当你在体育馆里待2个小时或是跑步2小时，你的脑袋会释放出有助于对抗压力，调节心情的激素。
Learning the abacus is like going to the gym to exercise your brain as it becomes faster and stronger through mental calculations for addition, subtraction, multiplication and division.
学习珠心算就像去健身房，使得你儿童的大脑变得更灵活，和对加法，减法，乘法和除法的运萛更强。
Your local gym probably has classes you can join that will help you exercise your body -- and relax your brain.
你那边的健身房可能有适合你锻炼身体的课程——还能放松大脑呢。
Brain exercise is spreading beyond gym walls, too.
脑部锻炼也正在健身房外流行开来。
Brain exercise is spreading beyond gym walls, too.
脑部锻炼也正在健身房外流行开来。
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