If you can't afford to take a 15 minute break away from your desk and computer screen, take a mini-break by standing up and stretching.
如果你不能挤出15分钟的休息时间来离开办公桌和电脑屏幕，也要稍事休息，站起来，伸展一下筋骨。
My soul may be trying to break the shackles of my body. You want to break away from all this, now I live every moment.
我的灵魂也许正在试图冲破我身体的束缚。想要挣脱这一切，在现在我活着的每一刻。
My soul may be trying to break the shackles of my body. You want to break away from all this, now I live every moment.
我的灵魂也许正在试图冲破我身体的束缚。想要挣脱这一切，在现在我活着的每一刻。
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