Come with me and I'll bring you up to speed.
跟我来，我给你简单介绍一下情况。
A few simple examples will bring you up to speed on the Groovy String types I'll be working with in this article.
有一些简单的例子可以对GroovyString类型进行加速，在本文中我们将使用这些例子。
If you're not comfortable with the material let's try to get some help to bring you up to speed because we're gonna assume that you understand reactor physics and this is basically a refresher course.
如果你对这些材料感到不是很舒服，我们来试试帮助你们加快速度，因为我们将要保证，你们能理解反应堆物理，这主要是一门复习课程。
You were uninvolved with the original development work, but you must quickly learn the system and bring a staff of new team members up to speed, which requires you to get up to speed first.
您没有参与过最初的开发工作，但必须快速了解系统并快速建立新团队，这很棘手。
A higher cadence gives you more potential for speed when you bring the intensity up to a race pace effort.
当你努力把步频强度提高到竞速状态时，更高的步频会给你带来更多潜在的速度可能性。
This will not only bring you up-to-speed quickly but may also result in you being the key person the boss comes to for implementing the new skills.
不仅能使你快速赶上时代的步伐，也能让你因为拥有某项技能而成为上司面前的“红人”。
If you bring us up to speed on the proposal, we'll be able to make a decision better.
告诉我们你们提议的关键点，这样我们才能更好的作决定。
For very difficult passages that require skills you don't already have, there is no alternative but to bring the speed up in stages.
如果对于很难的乐段需要用到你还未掌握的技巧，那么除了一步步分阶段提升速度以外别无选择。
For very difficult passages that require skills you don't already have, there is no alternative but to bring the speed up in stages.
如果对于很难的乐段需要用到你还未掌握的技巧，那么除了一步步分阶段提升速度以外别无选择。
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