Whole grains such as brown bread are to be given, instead of "white" grains.
应该提供全谷物，比如黑面包，而不是“白”谷物。
If your child doesn't like eating whole grains, try other foods, such as bread mixed with white and brown rice.
如果你的孩子不喜欢吃全麦食物，可以尝试其他食物，如混合白米和糙米的面包。
Vegetarians should be sure to eat a variety of whole grains such as whole wheat bread, pasta and tortillas, brown rice, bulgur, and quinoa.
素食主义者一定要吃多种全谷类食品比如全麦面包，意大利通心粉，墨西哥面饼，糙米，小麦片和藜麦。
Researchers noted that fiber from grains, such as in whole-grain bread or brown rice, but not fiber from fruits, was associated with the reduced risk of death in both men and women.
研究者们还指出，存在于全麦面包和糙米饭中的膳食纤维与水果中所含有的并不相同，前者与降低人体早死的风险有关。
All levels of society then insisted on eating white, as brown or wholemeal bread was a sign of poverty.
当时的社会各阶层都坚持吃白面包，因为黑麦面包或者全麦面包在当时是贫穷的标志。
Anyway, I don't believe all that stuff and nonsense about white bread versus brown, brown rice versus white, and what have you.
不管怎样，我才不相信那些白面包跟黑面包相比，糙米跟白米相比之类的废话。
Ingredients to embrace: Veg, fruit, extra-virgin olive oil, rapeseed oil, fish (especially oily), lean meat such as rabbit and chicken (no skin), skimmed milk, oats, wholemeal bread, brown rice.
放手去用的食材：蔬菜，水果，初榨橄榄油，菜籽油，鱼(特别是含油的)，瘦肉(如兔肉和去皮的鸡肉)，脱脂奶，燕麦，全麦面包，糙米。
Eat whole wheat bread instead of white, whole wheat pasta instead of regular, brown rice instead of white, etc.
要吃全麦面包而不是白面包，要吃全麦而不是普通的面食，要吃粗谷粮而不是细谷粮等等。
To include more whole grains in your diet, simply choose whole-wheat bread, whole-wheat pasta, oatmeal, brown rice and whole-grain cereal instead of refined grains.
想在饮食中增添全谷物，只需要用全麦面包、全麦面条、燕麦、糙米以及全谷物制品替代细粮就好。
The ordinary human being would sooner starve than live on brown bread and raw carrots.
普通人宁愿挨饿也不愿意吃黑面包和生胡萝卜。
Choose items made with whole grains. Examples include whole-wheat bread, and pasta, as well as dishes made with brown rice.
选择全谷类食物，比如全麦面包、意大利面食以及用糙米做的食物。
Eat oatmeal at breakfast, choose whole-wheat bread at lunch, or whip up brown rice at dinner instead of white.
早餐燕麦片，中午全麦面包，晚饭再把精米换成糙米。
Bake big batches of bitter brown bread.
烘烤几大炉苦味的棕色面包。
My brown bread will soon be gone.
我的棕色的面包快要吃完了。
把那个褐色的面包拿给我。
Good morning, Miss Bruce. A loaf of brown bread as usual?
早安，布鲁斯小姐。跟往常一样要一条面包吗?。
Then old Mrs. Rabbit took a basket and her umbrella and went through the wood to the baker 's. she bought a loaf of brown bread and currant buns.
然后兔子老太太拿上篮子和伞，穿过树林去了面包店。她买了一方黑面包和五个有葡萄干的小面包。
He sat in the back of the Great Hall, not far from the horses, watching Abel, Rowan, and a mousy brown-haired washerwoman called Squirrel attack slabs of stale brown bread Fried in bacon grease.
他坐在大厅的后面，离那些马儿不远，看着阿贝尔、罗文和一个名叫松鼠的鼠棕色头发的洗衣妇用厚片儿的培根油煎炸的隔日棕面包发动了袭击。
Brown bread and butter. But he likes noodle soup. He says it's better.
布朗面包和黄油。但是他喜欢面条汤。他说这个比较好。
Wholemeal bread and pasta, along with brown rice, contains more fiber, vitamins, and minerals than their white counterparts.
全麦面包和面条以及糙米饭都比同样的白色食物富含纤维、维他命和矿物质。
Instead use oats, brown rice and rye bread.
试著改食用燕麦、糙米及稞麦面包。
The shop makes bad brown bread.
商店制作坏的棕色面包。
After a minute a little brown bird flew down to Sara's hand and began to eat the bread.
过了一会儿，一只棕色的小鸟飞下来落在了萨拉的手上，吃起了她手上的面包屑。
Bake big batches of bitter brown bread.
烘烤大批的苦味黑面包。
Good carbs include fresh fruit and vegetables, brown rice and pasta, nuts, wholemeal bread, and beans.
健康的碳水化合物食物包括：水果，蔬菜，糙米和面食，坚果类，全麦面包和豆类。
Parents were sent weekly tips, recipes and coupons for brown rice, whole grain bread and other healthful foods.
父母要每周送来糙米，粗粮面包和其他保健食品。
Parents were sent weekly tips, recipes and coupons for brown rice, whole grain bread and other healthful foods.
父母要每周送来糙米，粗粮面包和其他保健食品。
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