You should be careful and not to eat too much of them, because they swell in your stomach and you can feel like you've overeaten afterwards.
你应该小心不要吃太多，因为它们会在你的胃里膨胀，你会觉得你吃多了。
Can be frequent meals, eat more fruits and high protein content of food, exercise better not to eat too much greasy after something to eat foods with high moisture helps replenish moisture.
可以少吃多餐，多吃水果和蛋白质含量高的食物，锻炼最好不要吃太多油腻的东西吃后，高水分的食物有助于及时补充水分。
Professors from Western University in California say animals, like humans, can eat too much not necessarily out of hunger, but as a result of "emotional eating".
来自加利福尼亚西方大学的教授说动物就像人类一样，不饿也能吃很多，但这是因为“情绪进食”。
You can try it, but not too much eat it instead of rice.
你可以试下，但是不要过多的使用它代替饭。
You can try it, but not too much eat it instead of rice.
你可以试下，但是不要过多的使用它代替饭。
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