• Too sugary or carb-filled .

    过多含糖碳水化合物

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  • Carb-rich foods stimulate the release of a brain chemical called serotonin that regulates mood, food cravings, and sleep.

    含有丰富碳水化合物食物刺激大脑释放一种叫做血清素的化学物质血清素,可调节情绪,促进进食睡眠

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  • On the other hand, those rats, which were given a high carb meal in the morning and a high fat meal at night, put on much more weight.They also displayed symptoms of Metabolic Syndrome.

    一方面,那些早晨用富含碳水化合物食物晚上含有脂肪食物喂养的老鼠体重会增长很多,它们同时还表现出新陈代谢综合症症状

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  • High carb, processed foods such as white bread, white potatoes, white rice, and sugary desserts not only destroy the waistline, but also harm the skin.

    碳水化合物精加工过食物面包,白土豆白米含糖甜食不仅能增加你腰围可毁坏你的肌肤

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  • Several of my friends, though, chose other low carb diet programs.

    几个朋友选择了其它碳水化合物饮食计划

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  • The Atkins low carb diet forces your body to start burning fat by cutting way back on its access to carbs.

    特金斯碳水化合物饮食通过阻断接近碳水化合物的方式强迫身体开始燃烧脂肪

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  • In this post, we’ll explore what I refer to as theslow-carb diet”.

    篇文章中探索究一下“低碳水化合物饮食”。

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  • Many types of low-carb diets exist, each with varying restrictions on the types and amounts of carbohydrates you can eat.

    有许多低碳水化合物食谱每一种都可以水化合物种类不同要求

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  • Get a whey protein mix that's low fat, low carb, with at least 23 grams of protein per scoop.

    碳水化合物乳清蛋白质至少23的蛋白质。

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  • A carb rich diet causes rapid elevation of blood sugars which promotes glycation where sugar molecules bind to a protein such as skin collagen and damage it.

    丰富碳水化合物大餐,可以让的血糖水平快速上升,那会促进分子蛋白质皮肤必须的胶原所结合,从而毁坏皮肤。

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  • He said the mice who lacked this gene did not get fat when they ate high-carb food and they had lower levels of blood cholesterol, which can reduce the risk of heart disease.

    缺乏这种基因老鼠吃了富含碳水化合物食物不会胖,而且他们胆固醇含量更低,也就是说降低它们得到心脏病的风险

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  • But, it wasn't a low-carb diet at all.

    但是根本不是一个低碳水化合物的饮食。

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  • Everybody knows you should eat breakfast the day of a big test. High-carb, high-fiber, slow-digesting foods like oatmeal are best, research shows.

    每个人都知道大考那天必须早餐研究结果显示高碳水化合物、高纤维、消化慢食物麦片最好的。

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  • Surprisingly, I have found Mexican food, swapping out rice for vegetables, to be one of the cuisines most conducive to the "slow carb" diet.

    出人意料的是发现墨西哥食物可以用蔬菜代替米饭,它非常有利于“低碳水化合物”一种烹饪方法。

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  • With the recent popularity of hundreds of “low-carbdiets, more and more people are choosing to omit carbohydrates from their diet.

    随着“低碳水化合物饮食流行越来越多的选择他们的饮食中剔除水化合物。

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  • Some nutrition experts still perpetuate the outdated theory that a high-carb snack will boost mood.

    一些营养学家仍然坚持过时理论:高脂的点心能够改善情绪

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  • The low carb approach of Atkins also focuses on cutting out foods that are processed, refined and full of sugars.

    阿特金斯碳水化合物侧重于剔除经过处理、精制以及含糖量高的食品

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  • Should I stick with the original or go for one of the other options that were low carb but not an exact copy of the Atkins diet?

    坚持原始版本还是寻找其它选项——碳水化合物完全复制特金斯饮食法?

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  • You will be having protein matched with a carb, and incorporating vegetables and fiber into your diet to help sustain your health and keep you feeling full.

    只需补充水化合物一样多的蛋白质并且食物中补充蔬菜纤维维持你的健康和饱腹感。

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  • The same goes for high protein diets, high carb diets, metabolic type diets, hair-color diets, etc.

    同样高蛋白饮食碳水化合物饮食、新陈代谢饮食、发色饮食等等也是一样。

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  • Some studies show that you may shed some weight because you eat less on low-carb diets because the extra protein and fat keep you feeling full longer.

    一些研究表明,摄入少量的碳水化合物所造成的体重降低由于额外蛋白质脂肪使饱腹维持更长的时间。

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  • Eating carbs that are high fiber, whole grain and nutrient dense can improve the health profile of some low-carb diet programs.

    摄入纤维全麦营养密集碳水化合物可以改善一些低碳水化合物饮食计划健康状况

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  • It might also help to know a bit more about this low carb diet.

    这本书有助于了解更多有关碳水化合物的知识。

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  • Harry:... everybody has these carb cravings. What should you be doing when you have carb cravings?

    哈里:……每个人都有对这些碳水化合物渴望产生对碳水化合物的渴望时,你应该怎么

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  • According to endocrinologists in Venezuela, women who ate a 600-calorie breakfast, which included a piece of chocolate, lost more weight than those on a low-carb diet.

    委内瑞拉内分泌学家说妇女600卡路里早餐(其中包括巧克力)碳水化合物膳食容易瘦身

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  • We all know that there’s been a lot of controversy about which is better for weight loss, the low-fat versus low-carb.

    我们知道对于这两种食物——脂食物碳水化合物食物——哪种有利于减肥很多争论。

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  • As the name says, a low-carb diet restricts the amount of carbohydrates you can eat.

    生义,碳水化合物饮食限制碳水化合物摄入量

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  • Here's what you need to know about the low-carb diet.

    下面介绍需要知道关于低碳化合物饮食的内容。

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  • And when they were on the high-protein, low-carb diet, they had lowered concentrations of fibre-derived compounds thought to be protective against cancer.

    如果他们保持高蛋白,低碳水化合物节食,他们身体降低了认为有助于抵制癌症的纤维化合物的凝聚水平。

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  • Pasta often becomes a staple of a runner's diet, but there are lots of other healthful and interesting carb choices for runners, such as couscous, rice or quinoa.

    跑步者一般把意大利面当做主食,其实还有其他一些健康可口碳水化合物例如:粗粮、米饭、藜麦。

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