The vibration strength training is a new method of strength training, which gets more and more concerned by the characteristic that it can buildup muscle strength with less load.
振动力量训练作为一种新兴的力量训练方法，以其能够用较小的负荷有效地提高肌肉的最大力量及爆发力而受到越来越多国内外专家的关注。
The vibration strength training is a new method of strength training, which gets more and more concerned by the characteristic that it can buildup muscle strength with less load.
振动力量训练作为一种新兴的力量训练方法，以其能够用较小的负荷有效地提高肌肉的最大力量及爆发力而受到越来越多国内外专家的关注。
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