Vegetable juices, on the other hand, can also benefit your weight loss efforts in the long run and it is a known fact that the most suitable type of veggies for weight loss are the cruciferous ones.

除果汁以外，蔬菜汁也对减肥有一定的长远帮助。在这里要说明一个事实，十字花科的蔬菜对减肥最有帮助。

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Vegetable juices, on the other hand, can also benefit your weight loss efforts in the long run and it is a known fact that the most suitable type of veggies for weight loss are the cruciferous ones.

除果汁以外，蔬菜汁也对减肥有一定的长远帮助。在这里要说明一个事实，十字花科的蔬菜对减肥最有帮助。

youdao