Maintaining a level of daily physical activity may help mental functioning, says Carl Cotman, a neuroscientist at the University of California at Irvine.
加州大学欧文分校的神经学家卡尔·科特曼表示,每天保持一定的体育锻炼可以促进心理机能。
There are many calculators available that take your weight, height and level of activity and give you a fairly accurate idea of your daily calorie need.
有很多计算方式可以根据你的身高,体重,还有活动系数给你一个基础代谢率。那就是,你每天所需要的热量。
While your activity level and climate will affect how often you'll want shower, you can probably skip the daily shower and take one every two to three days.
尽管你的活动量和气候会影响你想洗澡的频率,你可能不需要每天都洗,每两天或每三天一次就好。
While your activity level and climate will affect how often you'll want shower, you can probably skip the daily shower and take one every two to three days.
尽管你的活动量和气候会影响你想洗澡的频率,你可能不需要每天都洗,每两天或每三天一次就好。
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