You may want to substitute soy - or rice-based products for the dairy items if your child is lactose sensitive (this is my suggestion not Dr. Coopers).
例如如果你的孩子有乳糖不耐症，那么你就可以尝试替代大豆产品或者水稻(这是我的建议不是Coopers博士的)。
Shake, stir or lightly blend one or more scoops into water, milk or dairy substitute.
摇，轻轻搅拌或融入水的一个或多个勺子，牛奶或奶制品的替代品。
Earth Balance, a butter substitute, also works well in this recipe and does not contain any dairy.
一种奶油的替代品地球平衡同样能满足这一食谱而使其不含任何乳制品。
Nuts contain plenty of high-quality protein that can substitute for meat, vitamins and minerals, dietary fiber, and are dairy - and gluten-free, ACS researchers said in the study.
坚果含有一种富含多种维生素和矿物质的高质量蛋白质，而且纤维成分高，属于无乳无麸质食品。
Nuts contain plenty of high-quality protein that can substitute for meat, vitamins and minerals, dietary fiber, and are dairy - and gluten-free, ACS researchers said in the study.
坚果含有一种富含多种维生素和矿物质的高质量蛋白质，而且纤维成分高，属于无乳无麸质食品。
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