Don't do yourself a disservice, over the next week or so, by trying too hard to help someone else.
在接下来的这个星期内，不要出于尽力想帮助别人而伤害了自己。
With such limited initial contact, you do yourself a disservice if you use a whole page of your application to simply repeat the contents of the other pages.
篇幅本就有限，如果你整页都只是重复下面几页的内容，你会害了自己的。
When you let other people diminish you, you do a disservice not only to yourself but to the whole human race.
当你允许别人来影响你，这不仅是对你自己的伤害更是对整个人类的伤害。
Spend anywhere near as much time managing up as you spend leading your team and you do your employees, your job, and yourself a huge disservice.
如果你在经营与上司的关系上（向上管理）和打理与下属、团队关系（向下管理）上花的时间一样的话，会非常不利于你自己、你的工作以及下属。
You could do yourself a grave disservice by revealing all to a potential rival.
将一切都透露给潜在的竞争对手只会给自己帮倒忙。
You could do yourself a grave disservice by revealing all to a potential rival.
将一切都透露给潜在的竞争对手只会给自己帮倒忙。
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