To make it, people should boil sour bamboo shoots, dried tofu skin, fresh vegetables, and peanuts in river snail soup.
制作它的方法是将酸笋、腐竹、新鲜蔬菜和花生放入田螺汤中煮熟。
Dried beans and peas, lentils, enriched cereals, whole-grain products, dark leafy green vegetables, and dried fruit are good sources of iron.
晾干的大豆和豌豆，扁豆，精加工的谷物，所有谷物制品，深绿色叶类蔬菜以及果干都富含铁。
Look in your cupboards. You should see some canned vegetables, hearty low-fat soups, dried fruit, and slow-cooking oats.
看看你的碗柜，你会看到一些罐头蔬菜、低脂汤、干制水果和慢煮燕麦。
Calcium is also found in foods including green vegetables (broccoli, spinach, and greens), seafood, dried peas, and beans.
钙同样存在于绿色蔬菜中(花椰菜，菠菜，绿叶蔬菜)，海鲜，干豌豆和黄豆。
This amazing instrumental ensemble is exclusively made from vegetables ranging from fresh to dried plant material such as carrots, leeks, celery root, artichokes, dried pumpkins and onion skins.
这些令人惊叹的乐器装备主要材料包括新鲜蔬菜和干燥蔬菜，像胡萝卜、大葱、芹菜根、包心菜、干南瓜和洋葱皮。
Iron. Iron-rich foods include beef and other meats, beans, lentils, iron-fortified cereals, dark green leafy vegetables and dried fruit.
铁。含铁丰富的食物有；肉类、大豆、小扁豆、加铁的谷类、深绿色叶的蔬菜、水果干等等。
These are round dumplings made with sticky rice flour. They can be filled and served as a sweet snack or made plain and cooked in a soup with vegetables, meat and dried shrimp.
这些都是用与糯米粉圆、甜零食熟了汤，蔬菜、肉、虾米来填补。
Either way, try to keep a balanced diet including whatever fruits and vegetables (dried or canned if necessary) you can.
不管是哪种方式，你都要确保饮食均衡，尽量摄取定量的水果和蔬菜(干菜或听装食品也可以，如果你需要的话)。
Create healthy snacking habits by leaving out bowls of fruit, cut-up vegetables, nuts, or dried fruit.
培养健康吃零食的习惯，远离果盘、成品蔬菜，坚果和干果吧(这句话不怎么确定)。
Meats, fruits and vegetables can be dried and kept in cloth bags.
干肉，水果和蔬菜可以保藏在布袋上。
Dried vegetables, whole, cut, sliced, broken or in powder, but not further prepared.
干蔬菜，整个、切块、切片、破碎或制成粉状，但未经进一步加工的。
That means foods like fresh fruits and vegetables, dried fruits, whole grains and low-fat dairy — the types of foods, Keast said, "that we know kids are not getting enough of."
这意味着像新鲜水果和干果，全麦和低脂肪奶制品这些类型的食品，基斯特说，“我们知道孩子们没有得到足够的健康食品。”
She sells vegetables and dried fish at a small wooden stand on a dirt road near Dakar, Senegal's capital.
她站在塞内加尔首都达喀尔四周的一条土路上的小木船上卖蔬菜和干鱼。
However the sugars in milk, vegetables and pieces of fruit (as opposed to fruit juice), including dried fruit, do not wreak as much havoc.
然而在牛奶，蔬菜还有水果片(不是果汁)中的糖分，包括水果干，没有太大的损害。
The Uzbek cuisine is typical, yet some Uzbek dishes, such as palov, are eaten throughout Central Asia. (Palov is a pilaf of rice, meat, vegetables, and sometimes dried fruit.).
乌兹别克烹饪很特别，一些乌兹别克菜，如palov，在整个中亚很流行（Palov是由米饭、肉、蔬菜、干果组成的肉饭）。
Other interesting additions include menhaden herring meal, flaxseed meal, yogurt, dried kelp, vegetables, and cranberries.
其他添加物包括鲱鱼粉、亚麻粉、优酪乳、干海藻、蔬菜和酸果蔓的果实。
Buy: soy beans, chilli, dried shitake, dried fruits, dried vegetables, dried fish, frozen fruits, frozen vegetables, frozen fish.
采购：大豆，干辣椒，脱水香菇，脱水水果，脱水蔬菜，干制鱼类，冷冻水果，冷冻蔬菜，冷冻鱼类。
Lunch. A salad with grilled chicken or fish, vegetables, raw nuts and dried fruit.
午饭。一份有烤鸡肉或烤鱼，以及蔬菜、粗坚果和干果的沙拉。
Recommendations include frozen fruit and vegetables, and dried fruit, such as currants, dates, sultanas and figs.
还建议食用冷冻水果、蔬菜和干果，如醋栗果、小葡萄干、海枣、无花果等。
Leafy green vegetables, fruits, dried beans peas and nuts are some foods containing folic acid.
绿叶蔬菜、水果、干果和坚果的叶酸含量较丰富。
Buy: Dried mango, Dried pineapple, Dried pumpkin, And all kinds of vegetables.
采购：芒果干，菠萝干，南瓜干，即各种干燥蔬菜。
Buy: Dehydrated vegetables, Dried seafood, Citric acid, Vanillin.
采购：干制蔬菜，水产干货，柠檬酸，香兰素。
Although they may contain some curry powder, they are more often based on a combination of herbs and aromatic vegetables, rather than on dried spices.
即使它们含有一些咖喱粉，但它们是以草本植物和芳香蔬菜的混合为基础，而不是以干香料为基础。
Buy: beverages, wine, coffee, tea, fruits, aquatic products, frozen dried vegetables, sipicing oil.
采购：饮料，酒，茶，咖啡，水果，水产品，冷冻干燥蔬菜，料理油。
My mum's cousin bought us a couple bottles of drink and the nanny at my cousin's house gave us a dozen tea eggs and some dried vegetables to take with us to Wuhu.
我妈的一个亲戚给我们买了几罐饮料，我们还带了一些菜和一袋子茶叶蛋到芜湖。
Buy: dried vegetables, litchi, Tomatoes, peppers, totally about 50 for 40fcl.
采购：脱水蔬菜，荔枝，番茄，柿子椒。需求量约50个40尺柜。
Astronauts' meals have come a long way from the freeze-dried powders and semi-liquid pastes of decades ago: now us scientists want to grow vegetables in mini-greenhouses on the moon.
从几十年前的紧缩食物和半流体膏状食物，宇航员食物产生了很大变化。而现在美国科学家又期望能在月球上的微型温室中种植蔬菜。
Astronauts' meals have come a long way from the freeze-dried powders and semi-liquid pastes of decades ago: now us scientists want to grow vegetables in mini-greenhouses on the moon.
从几十年前的紧缩食物和半流体膏状食物，宇航员食物产生了很大变化。而现在美国科学家又期望能在月球上的微型温室中种植蔬菜。
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