Every morning, on an empty stomach, drink 2 tablespoons of apple cider vinegar with 1 teaspoon of maple syrup mixed in 12 ounces of warm water.

每天早上，在空腹的情况下，喝两大汤匙由苹果醋和一茶匙的枫叶糖浆混合而成的12盎司温开水。

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For optimum nutritional benefit, drink as suggested on an empty stomach before sleep. Wait 20 minutes before eating.

为了达到最佳效果，建议睡前空腹服用或者餐前20分钟服用。

youdao

For optimum nutritional benefit, drink as suggested on an empty stomach before sleep. Wait 20 minutes before eating.

为了达到最佳效果，建议睡前空腹服用或者餐前20分钟服用。

youdao