There sits Newfoundland, which has its own time zone (NST: Newfoundland Standard Time), three and a half hours behind Greenwich Mean Time and half an hour ahead of eastern mainland Canada.
那就是纽芬兰，有自己的时区（纽芬兰标准时间），比格林尼治标准时间晚三个半小时，比加拿大东部大陆标准时间早半小时。
We are on Eastern Standard Time.
我们使用东部标准时间。
We're on Eastern Standard Time.
我们使用东部标准时间。
Alberta is located in the Mountain Standard Time Zone. 12 o 'clock at Noon in Edmonton is 2 p. m. Eastern Standard Time.
阿尔伯达位于山地标准时时区。埃德蒙顿中午12点即东部标准时间下午2点。
It becomes exact at 3:02 a. m. on Saturday the 6th, though (Eastern Standard Time), so you and your date will either have to stay up late to get the maximum romantic punch or fudge things a little.
精确时间是6号周六3：02AM（东部时间），所以，你和你的约会对象既可以熬夜狂欢，也可以只来点小甜蜜。
All times given in these instructions are in terms of Eastern Standard time (EST). (COMAP is located in the U. S. Eastern time zone.)
本说明书中的所有时间均指美国东部标准时间。(COMAP位于美国东部时区。)
All times given in these instructions are in terms of Eastern Standard time (EST). (COMAP is located in the U. S. Eastern time zone.)
本指南所涉及时间全部为美国东部标准时间(est)，因为COMAP位于美国东部时区。
Officially, summer does not end until September 22, 2010 which marks the first day of fall 2010 at 11:09 EST (Eastern Standard Time).
依据官方统计，今年2010的夏天会一直呆到9月22日美国东部时间11：09分（应该是上午吧！）
Officially, summer does not end until September 22, 2010 which marks the first day of fall 2010 at 11:09 EST (Eastern Standard Time).
依据官方统计，今年2010的夏天会一直呆到9月22日美国东部时间11：09分（应该是上午吧！）
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