To eat a low-glycemic load diet, avoid foods such as white bread, refined cereal, cookies and sugary drinks, Ebbeling advised.
Ebbeling建议进食低血糖负荷食物，避免白面包、精致的谷类、饼干和含糖的饮料。
To eat a low-glycemic load diet, avoid foods such as white bread, refined cereal, cookies and sugary drinks, Ebbeling advised.
Ebbeling建议进食低血糖负荷食物，避免白面包、精致的谷类、饼干和含糖的饮料。
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